Stories on 10X
Stories about 10X from our community
1 10X story for you
10X
"My strength increased by about 70% during this period"
Before the Mindvalley 10X program, I was doing my resistance training in the gym with a personal trainer for a year already. We had to progress slowly, as I had both shoulder and knee issues. Besides the gym, I was doing lots of other sports such as yoga, acro yoga, swimming, surfskating,...
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10X with Ronan Diego de Oliveira
10X is designed for busy people who want to increase strength, build muscle mass, and improve physique — fast. It’s the shortest, most efficient, and adaptable workout system to optimize health, fitness, beauty, and longevity.
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