"It’s such an amazing rush, and it motivates me to keep going, to push harder, and see what I can achieve next"
10X

"It’s such an amazing rush, and it motivates me to keep going, to push harder, and see what I can achieve next"

Honestly, when I first started 10x, I wasn’t a fan of strength training at all🥴
 I was much more into yoga and swimming, and the thought of picking up dumbbells or doing intense workouts just wasn’t my thing😪 
But I knew deep down that if I wanted to stay healthy, I had to start focusing on strength training—so I did it because I had to, not because I really wanted to. 
But somewhere along the way, something changed.
 Little by little, I stopped thinking of workouts as something to check off the list and started actually looking forward to them. 
 Now, I want to train! 💪
 I’m not just doing it to take care of myself anymore (though that’s still a big part of it), but because I’ve fallen in love with the progress and the feeling I get after a workout. 
 It’s such an amazing rush, and it motivates me to keep going, to push harder, and see what I can achieve next. 
So, thank you for being there through this whole journey. 
 I never thought I’d be someone who loves strength training, but here I am, and I’m excited to see where it takes me next. 
 Hope to keep training with you soon!
 Millions of thanks you!
 Big big hug from Spain
 Marta 

Marta Raga

Coach

Valencia, Spain

Related Stories

10X

"This quest made me relearn everything I was told about Health and Fitness in the last 10 years!"

This quest made me relearn everything I was told about Health and Fitness in the last 10 years! Before this quest, I used to follow a standard fitness routine for muscle growth and would be very skeptic about other people's opinion about fitness, without a solid scientific proof behind e...
Read more

Ivan Garcia

Civil Engineer | Educator

Lisbon, Portugal

10X

"I was surprised how easy some of the progress was"

10X helped me make it through 3 months of complete lockdown and actually make the best use of what would have previously been my travel time to/from work. I leapt into this quest while I was still completing the Lifebook Quest because my health was my No.1 problem area and while I had be...
Read more

Wendy Falkner

PA/Paralegal

Sydney, Australia

10X

"I have gained strength and confidence"

This program not only provided me with all the necessary information on how to do the exercises but actually made me enjoy the process due to the fast progress....
Read more

Melanie Marxer

Massage Therapist

Florence, Italy

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story