10X- AN INTEGRAL FITNESS PROGRAM THAT HAS EXCEED MY EXPECTATIONS ??️♀
I'm Nadya Veliz from Mexico, a woman very enthusiastic who enjoys learning new ways to do things, a world trotter, I love authenticity in people and I enjoy being in a multicultural environment, embracing the best on every culture.
⭐️10X has been an eye-opening about how to incorporate effective routines to get visible results with only investing half of the time that I used to work out.
⭐️10X challenged me weekly and I learned not only to push beyond my strength limits, but also to bring my whole mind into the training.
⭐️I am fascinated with the SUPERB lessons about routines, nutrition, recovery, sleep and scientific explanation about how our muscle fibers reacts and respond to intense exercise.
At 1 week of ending my 10X program, I am already CELEBRATING with joy and pride, to be at one step of crossing the finish line.
My endless gratitude to Ronan Diego de Oliveira , Lorenzo, Monique and to all the creators of 10X to put together this outstanding fitness program. ?
Thanks to Mindvalley and to 10X, at my 47 years old, I feel like I am at the best time of my life, I feel more confident and stronger mental and physically than when I was at my 20's.
Through this program I expand my possibilities to have a better-quality life. I FEEL LIKE I AM UNSTOPPABLE ? and indeed I have the feeling that nothing can stop me to reach my goals and dreams. Here is a proof of how I started and how I am looking now. YAY❗️❗️ It has been a pleasure to be part of this STRONG TRIBE
I'm Nadya Veliz from Mexico, a woman very enthusiastic who enjoys learning new ways to do things, a world trotter, I love authenticity in people and I enjoy being in a multicultural environment, embracing the best on every culture.
⭐️10X has been an eye-opening about how to incorporate effective routines to get visible results with only investing half of the time that I used to work out.
⭐️10X challenged me weekly and I learned not only to push beyond my strength limits, but also to bring my whole mind into the training.
⭐️I am fascinated with the SUPERB lessons about routines, nutrition, recovery, sleep and scientific explanation about how our muscle fibers reacts and respond to intense exercise.
At 1 week of ending my 10X program, I am already CELEBRATING with joy and pride, to be at one step of crossing the finish line.
My endless gratitude to Ronan Diego de Oliveira , Lorenzo, Monique and to all the creators of 10X to put together this outstanding fitness program. ?
Thanks to Mindvalley and to 10X, at my 47 years old, I feel like I am at the best time of my life, I feel more confident and stronger mental and physically than when I was at my 20's.
Through this program I expand my possibilities to have a better-quality life. I FEEL LIKE I AM UNSTOPPABLE ? and indeed I have the feeling that nothing can stop me to reach my goals and dreams. Here is a proof of how I started and how I am looking now. YAY❗️❗️ It has been a pleasure to be part of this STRONG TRIBE