I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.
10X
"The results awed me"
I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.
Related Stories
10X
"Here I am, determined to make this 10x quest be another great start"
I've been on the sidelines of Mindvalley mostly, wanting to become a full member for my son and myself. I often dream about my son being a part of the Mindvalley university. I have signed up for many of the free master classes, and did manage to do the full wildfit challenge, which I foun...
Read more
10X
"Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up"
There’s something really powerful about working with weights and rather quickly experiencing them go from being too heavy to too light. This quest is the gift that keeps on giving - it’s created a real and sustainable habit for life...
Read more
10X
"It has totally changed my perspective on fitness"
I have tried several training programs, and needed a shift in training mentality and change my thinking about fitness in general.Before I was always looking for the next best program, not knowing what I was really looking for. I was throwing different things together that I had seen or he...
Read more