"The results awed me"
10X

"The results awed me"

This is my transformation after 18 months of 10X. 
I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.

Vishen Lakhiani

CEO & Founder

Related Stories

10X

"I have lost 26.4 pounds, 4.4 inches off my waist, 17 inches off my whole body and 9.3% body fat!"

The 10X Quest hooked me on Mindvalley. Before this Quest began in July, I had just celebrated my 59th birthday. I had my Covid-19 weight on and was my heaviest I’d ever been! I had decided, after my birthday, I was going to get in the best possible shape I could get in by my 60th birthday...
Read more

Darcy Hayes

Homemaker

Ringgold, United States

10X

"I learned that fitness is not just about the physical results, but also about the mental and emotional benefits"

Hi everyone, I recently completed the Mindvalley 10x fitness quest, and it was an incredible journey. Over the course of 12 weeks, I learned so much about fitness, exercise, and gym training, and I wanted to share some of my key takeaways with you all. I learned that fitness is not just a...
Read more

Alex Leong

Business Owner

Raub, Malaysia

10X

"I’m excited to go on this journey to shape my body, my eating habits, and better yet improve my overall health!!"

My name is Amber, I am 38 and a new nurse, My name is Amber, I am 38 and a new nurse. I truly feel as though I could benefit in all areas of my life to become an overall ‘better me.’ I’m excited to go on this journey to shape my body, my eating habits, and better yet improve my overall he...
Read more

Amber Riddle

Registered Nurse

Vernon, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story