"The results awed me"
10X

"The results awed me"

This is my transformation after 18 months of 10X. 
I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.

Vishen Lakhiani

CEO & Founder

Related Stories

10X

"Now it's a lifestyle"

It was one of the most amazing experiences i ever had. I acquired in depth knowledge and started thinking about my body in totally a different perspective. Now its a life style.
Read more

Abid Mehmood

Conservation Manager

Abu Dhabi, United Arab Emirates

10X

"My strength increased by about 70% during this period"

Before the Mindvalley 10X program, I was doing my resistance training in the gym with a personal trainer for a year already. We had to progress slowly, as I had both shoulder and knee issues. Besides the gym, I was doing lots of other sports such as yoga, acro yoga, swimming, surfskating,...
Read more

Dominik Foldi

CEO

Szeged, Hungary

10X

"I got stronger, was less hungry between meals, and look forward to continuing the habits I started"

The 10x program introduced a new way of thinking about training that I had never experienced during more than 30 years of fitness work. Its emphasis on the need for sufficient protein in my diet - and the clear, practical way it was explained - enabled me to take quick action to incorpora...
Read more

Mark Bayer

President, Bayer Strategic Consulting

Arlington, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story