I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.
10X
"The results awed me"
I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.
Related Stories
10X
"I replaced fat with muscle mass and this is now the physique I feel comfortable with"
I always considered myself fit and slim. After all, I have been an active gym member for 20 years!Most of these years my fitness regiment would consist, however, of excessive cardio training. I would step on the elliptical trainer for 1 hour a day!Considering this, I got frustrated with t...
Read more
10X
"I was surprised how easy some of the progress was"
10X helped me make it through 3 months of complete lockdown and actually make the best use of what would have previously been my travel time to/from work. I leapt into this quest while I was still completing the Lifebook Quest because my health was my No.1 problem area and while I had be...
Read more
10X
"I'm needing to build up my strength, lose weight, and have better nutrition"
I am a 72 years young intellectual but haven't ever been very active other than aquacise. I'm needing to build up my strength, lose weight, and have better nutrition. Thus, I'm starting to learn about the Wild Fit program and practice that nutrition. I also am going to start 10X even tho...
Read more