I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.
10X
"The results awed me"
I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.
Related Stories
10X
"I lost 5.8 lbs. and 2.5 inches from my hips, and feel I have gotten myself back"
I loved this program so much and I am going to miss being with Ronan. So much great information and support. And Ronan made it so fun... and funny!
I am someone who loves exercise and had lost touch with it during the pandemic. It was wonderful to reengage my body, to gain back muscle, an...
Read more
10X
"At my 47 years old, I feel like I am at the best time of my life, I feel more confident and stronger mental and physically than when I was at my 20's"
10X- AN INTEGRAL FITNESS PROGRAM THAT HAS EXCEED MY EXPECTATIONS ??️♀
I'm Nadya Veliz from Mexico, a woman very enthusiastic who enjoys to learn new ways to do things, a world trotter, I love authenticity in people and I enjoy to be in a multicultural environment, embracing the best on...
Read more
10X
"I plan to make 10X a part of my life. I highly recommend it"
Be fore 10 X I was not a fan of weight training. I tried it a few times over the years yet never enjoyed it. I feel the quality of the instruction and the fellow questers helped set this apart. The holistic approach with the science behind it, the nutrition counseling and the sleep aspect...
Read more