10X

"The results awed me"

This is my transformation after 18 months of 10X.
I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.

Vishen Lakhiani

CEO & Founder

"10x provided me with a program to work on that I adjusted to my lifestyle and my motivation for improving my body"

Now I use much less time for exercise (I only need 10-30 minutes depending on my routine of the day, up to 5 days per week right now) and enjoy fitness with purpose and much more than ever. I also did it all with only my body and resistance bands throughout at home...
Read more

Leonard Döhl

Consultant and researcher

Delft, Netherlands

10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.If current fitness beliefs and...
Read more

Di Miller

Co-Founder

Auckland, New Zealand

10X

"It helped to improve( A lot ) my strength"

I didn't fully believe Ronan at first, and i try it anyway, to refreshing my skills in Exercising. During the course and Eventually, It helps ( A lot ) up my strength ( lifting things and other activities daily life, my Endurance ( clearly see in football ) and ( Sex ) . And i do see...
Read more

Duong Le

University Student

Ho Chi Minh City, Vietnam

10X

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?

Tell us your Story

10X