10X

"The results awed me"

This is my transformation after 18 months of 10X.
I started Jan 2018. This picture was taken in October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.

Vishen Lakhiani

CEO & Founder

"I have learnt you don't have to spend hours in the gym to get results"

Before doing the 10X I had done the Longevity Blueprint and thought it was a natural progression to work on strength training. I have learnt alot from doing the 10X and as challenging and frustrating it has been , It has helped improve my strength and fitness and I have learnt you don't h...
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Paul

Gardener

Sutton, United Kingdom

10X

"I sought a program to safely exercise, to break my mindset and recent trends and to regain an energy around health"

Before I started 10X program I was gaining weight throughout the COVID pandemic and gaining more aches and pains. At age 59, was much fitter earlier in my 50s. I sought a program to safely exercise, to break my mindset and recent trends and to regain an energy around health. If I am to be...
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Fred Spring

Marketing Analyst/Emory Healthcare

Atlanta, United States

10X

"I was motivated to keep up as I saw beginner gains within the first 4 weeks"

I'm 48 this year, I am a mum of two teenagers. I was not willing to try anything new on the exercise front. I can honestly say one year on, I have fewer hangups about my body (I've gained 6kg but it's a work in progress). I now understand and respect my body. I'm stronger, I have more energy, and...
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Leilani Brown

Health Coach

Brisbane, Australia

10X

with Ronan Diego de Oliveira Learn more

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10X