I began the 10X program right after finishing WildFit. Both amazing programs and highly recommended. From food education to improved dietary habits, WildFit is a must for everyone. I didn't need to lose weight, I was after a cleanse mostly. And that was accomplished. But, I ended up losing an unintentional 12 lbs. For me, that was a lot.
Jumped right in to 10X, which was a great transition. I am used to working out, but this program pushed you and was so efficient. Less time working out and better results. Ronan and Monique were awesome. A well thought out program, just like WildFit was. So, recommended approach to health and fitness: WildFit, then 10X and you will be amazed.
I gained my weight back in 10X and feel stronger and healthier than ever. So thank you to Mindvalley for these amazing programs.