"Less time working out and better results"
10X

"Less time working out and better results"

I began the 10X program right after finishing WildFit. Both amazing programs and highly recommended. From food education to improved dietary habits, WildFit is a must for everyone. I didn't need to lose weight, I was after a cleanse mostly. And that was accomplished. But, I ended up losing an unintentional 12 lbs. For me, that was a lot. 
Jumped right in to 10X, which was a great transition. I am used to working out, but this program pushed you and was so efficient. Less time working out and better results. Ronan and Monique were awesome. A well thought out program, just like WildFit was. So, recommended approach to health and fitness: WildFit, then 10X and you will be amazed. 
I gained my weight back in 10X and feel stronger and healthier than ever. So thank you to Mindvalley for these amazing programs. 

Alan Sikora

Web Developer

Waterford, United States

Related Stories

play
10X

"My arms have muscles and they are getting more defined with every quest"

My sleep quality has been transformed! I am now getting deep sleep every night.The information provided in the weekly videos and live calls really taught me many new things and once I apply them, the impact on my life were amazing...
Read more

Debbie L Holden

Health and Wellness Entrepreneur

Averill Park, United States

10X

"Even just doing this for a week and a half I already feel a lot more energy"

I decided to take a 10X program because I realized I have been not exercising for years and I've just come to the point where I needed to do something to get into some sort of fitness. And when I learned about 10X, I loved the science behind it. I love the principles of it, it seems...
Read more

Patrick Dominguez

California, United States

10X

"I have lost 26.4 pounds, 4.4 inches off my waist, 17 inches off my whole body and 9.3% body fat!"

The 10X Quest hooked me on Mindvalley. Before this Quest began in July, I had just celebrated my 59th birthday. I had my Covid-19 weight on and was my heaviest I’d ever been! I had decided, after my birthday, I was going to get in the best possible shape I could get in by my 60th birthday...
Read more

Darcy Hayes

Homemaker

Ringgold, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story