"I found that I was getting new results, I was pushing myself to new limits"
10X

"I found that I was getting new results, I was pushing myself to new limits"

I decided to take 10X program because it's a different method of working out: it's quicker, it's faster, it's more efficient, and that's what I like to get out of a workout. It lets you get the results as quickly as possible. 

I first discovered this type of workout with 10X program. And, you know, I decided to try it at the gym and I wasn't very impressed. As I already used to go to the gym and as a gym-goer, I found that I was getting new results, I was pushing myself to new limits. I was working my way up and then slowly working my way down with my negatives and that actually gave me a lot more functionality, and a lot more endurance, in my workouts. This gave me that extra push, and I highly recommend it. 

Regarding my results so far: one of my biggest hobbies is - I'm a mountaineer. So it helped me out a lot with rock climbing specifically for my functionality my strength, in my endurance especially.

Ahmad Rahman

New York, United States

Related Stories

Play
10X

Vishen Lakhiani's dad on his experience with 10x Fitness

Vishen's dad did 10x when he was 71. It all started back in 2018 when he came home one day looking really sad after a health check. Apparently, his doctor told him he's in really bad shape, and he started to worry that he might not see his grandkids grow up. That day he was just 3 weeks aw...
Read More

Mohan Lakhiani

10X

"I could adjust my routine with a simple, fast, but most efficient exercise program!"

At the end, I easily reached another level of performance: with a more resilient and strengthened core, I could make the difficult sequences of my martial arts with the easiness and vigor of my 30's y.o....
Read More

Marcelo Côrtes Fernandes

Business strategist

Rio de Janeiro, Brazil

10X

"This is great for busy people who wants results"

This is a fast exercise for maximum potential.I loved the fact that I was able to feel that my body worked hard in a short amount of time. I was impressed to witness this feeling even If I worked out only 15 minutes. This is great for busy people who wants results. It's the best effective...
Read More

Francis Piche

Founder

Vancouver, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story
CLOSE