"I found that I was getting new results, I was pushing myself to new limits"
10X

"I found that I was getting new results, I was pushing myself to new limits"

I decided to take 10X program because it's a different method of working out: it's quicker, it's faster, it's more efficient, and that's what I like to get out of a workout. It lets you get the results as quickly as possible. 

I first discovered this type of workout with 10X program. And, you know, I decided to try it at the gym and I wasn't very impressed. As I already used to go to the gym and as a gym-goer, I found that I was getting new results, I was pushing myself to new limits. I was working my way up and then slowly working my way down with my negatives and that actually gave me a lot more functionality, and a lot more endurance, in my workouts. This gave me that extra push, and I highly recommend it. 

Regarding my results so far: one of my biggest hobbies is - I'm a mountaineer. So it helped me out a lot with rock climbing specifically for my functionality my strength, in my endurance especially.

Ahmad Rahman

New York, United States

Related Stories

10X

"I'm on 34th day of this quest, really feeling changes in myself in terms of body structure, confidence"

I'm on 34th day of this quest, really feeling changes in myself in terms of body structure, confidence in me and feel more joyful. Before that I have been doing yoga and other exercises for the last 20 years or so and fail to achieve my desired goals of to reduce belly fat, more compo...
Read more

Manoj Garg

self employed

CHANDIGARH, India

play
10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.And she did it by working out for just 30mins a WEEK using 10X program. Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge t...
Read more

Mary

Military Officer

Washington, DC, United States

10X

"The program is built according to the newest scientific discoveries of body performance"

I've always been into sports taking a good care of this body temple, however 10X is a game changer if you're into proper time management and body refinement. The program is built according to the newest scientific discoveries of the body performance. And Ronan, you're my soul bro! Looki...
Read more

Nataliya Storozhylova

R&D Specialist and innovation integrator

Ukraine

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story