"I've completely changed my body, and how I view my body"
10X

"I've completely changed my body, and how I view my body"

I happened to meet Vishen in London, in November 2023. While it was just a brief encounter, I just wanted to say 'thank you' for some of the programs that had changed my life since 2019. He was incredibly gracious and present despite a whirlwind of activity around him... 
...But the thing that really stuck with me was how fit Vishen was. 
As an ethnically Indian man perhaps 12 years younger, it was so inspiring to see what could be possible. So, I decided to finally start the 10X and WildFit programs, and finally get this area of my life figured out. 
Today, I finished the 10X program, and I've completely changed my body, and how I view my body. This is just the start, but I now I have a plan for exactly what to do...I can see myself in 10 years time looking and feeling even better than today. 
Thank you Vishen. Thank you Mindvalley 
Ravendra Naidoo 

Ravendra Naidoo

Government Affairs Specialist

London, United Kingdom

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