
10X
"I've completely changed my body, and how I view my body"
Related Stories
10X
"I learned that fitness is not just about the physical results, but also about the mental and emotional benefits"
Hi everyone,
I recently completed the Mindvalley 10x fitness quest, and it was an incredible journey. Over the course of 12 weeks, I learned so much about fitness, exercise, and gym training, and I wanted to share some of my key takeaways with you all.
I learned that fitness is not just a...
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10X
"The results awed me"
This is my transformation after 18 months of 10X. I started Jan 2018. This picture was taken October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.
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10X
"I have gained strength and confidence"
This program not only provided me with all the necessary information on how to do the exercises but actually made me enjoy the process due to the fast progress....
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