I am 65 and sadly fell out of shape over the last eight years. I do mean sadly.
As a performer, I’ve known how to cover flaws so they’re not quite so obvious. But I knew I’d let myself go to far. The first two weeks I thought death would’ve been better. And I read reviews where people had said their backs hurt and they had given up. I never missed a workout. I said I’m doing it and sooo glad I did. Then came the at-home workout program. It’s a definite life-changer. Body, mind and soul. Thank you so much Colly