It was one of the most amazing experiences I ever had. I acquired in-depth knowledge and started thinking about my body in a totally different perspective. Now it's a lifestyle.
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10X
" I can jog, dance, and feel my body responding to all this work and the learning in ways I had stopped believing possible"
I lost 30lbs, and realize that in 6 months from now I will be so much healthier. My limp is gone, I can squat and kneel again. Dr's implied I would never walk again, then never walk without a limp, never squat or kneel and that is now reversed...
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10X
"It has totally changed my perspective on fitness"
I have tried several training programs, and needed a shift in training mentality and change my thinking about fitness in general.Before I was always looking for the next best program, not knowing what I was really looking for. I was throwing different things together that I had seen or he...
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10X
"This is by far the best approach to strength building"
Having trained a bit in 10X I was excited to go deeper into the technique. This is by far the best approach to strength building. Hyper efficient, fun, not time-consuming. It gave me deeper understanding of nutrition and flexibility with the routines.
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