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10X
"I'm needing to build up my strength, lose weight, and have better nutrition"
I am a 72 years young intellectual but haven't ever been very active other than aquacise. I'm needing to build up my strength, lose weight, and have better nutrition. Thus, I'm starting to learn about the Wild Fit program and practice that nutrition. I also am going to start 10X even tho...
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10X
"At my 47 years old, I feel like I am at the best time of my life, I feel more confident and stronger mental and physically than when I was at my 20's"
10X- AN INTEGRAL FITNESS PROGRAM THAT HAS EXCEED MY EXPECTATIONS ??️♀
I'm Nadya Veliz from Mexico, a woman very enthusiastic who enjoys to learn new ways to do things, a world trotter, I love authenticity in people and I enjoy to be in a multicultural environment, embracing the best on...
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10X
"The biggest surprise I got was my blood pressure kept coming down and now quite normal"
As I am 60 years old it is important to do strength training. And the Mindvalley 10 X program offered to provide me with some new skills, and the 20 minute sessions are very attractive. The biggest surprize I got was my blood pressure kept coming down and now quite normal. High blood pres...
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