It was one of the most amazing experiences I ever had. I acquired in-depth knowledge and started thinking about my body in a totally different perspective. Now it's a lifestyle.
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10X
"Finally, I love my body and I feel unstoppable"
My top 3 insight was all about the science behind health and fitness as everything is connected. For me was important to know the why as well to see the big picture from different angles....
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10X
"The flexibility of the program allowed me to complete my routines at home, truly allowing me to maximize every minute"
One of the biggest positive changes in my life is that I no longer link physical fitness with weight loss. I do 10x for sustained muscle strength so I can continue an active lifestyle for the rest of my life...
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10X
"It’s such an amazing rush, and it motivates me to keep going, to push harder, and see what I can achieve next"
Honestly, when I first started 10x, I wasn’t a fan of strength training at all🥴
I was much more into yoga and swimming, and the thought of picking up dumbbells or doing intense workouts just wasn’t my thing😪
But I knew deep down that if I wanted to stay healthy, I had to start focusing on...
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