It was one of the most amazing experiences I ever had. I acquired in-depth knowledge and started thinking about my body in a totally different perspective. Now it's a lifestyle.
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10X
"I learned so much even though I had a decent fitness background in my life"
Before this program I went through depression and had a hard time recovering from some minor injuries, I had accepted that I threw my back once or twice a year resulting in 3 days to a week pretty much immobilized, but before this I was always active. I realized I had to change my outlook...
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10X
"I needed an exercise program that could be done at home and on my schedule"
Before 10x
Just a bit of background. I am an active 80+ year young man in great health. I have always practiced knowing that my immune system was strong and that I am grateful for my excellent health (I take no Rx medication). I had become somewhat inactive due to the pandemic and did n...
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10X
"I loved your knowledge, how you interacted both on the calls and the weekly videos"
I have always been interested in this 10X quest and this summer it just called to me, especially listening to Ronan’s voice and hearing his energy. It drew me in, got me excited. And I’d been away from exercise for 7 weeks post a surgery and was so looking forward to getting back to it....
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