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10X
"This little workout in time will have a dramatic impact over time"
My sleep has been much better than usual. And I actually feel that my metabolism is increasing, which was the desired goal. I've got to take my body fat down from 11% to 9%, and I think that this protocol is going to get me to the promised land...
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10X
"In 3 months I lost a bit more than 10% of my body fat"
Before qthe 10x quest, I struggle with lose weight, and I didn't know much of nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
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10X
"The course has changed my whole perspective on knowledge, exercise, diet and discipline"
Before the 10X course, my exercise level had fallen, there was no focus or plan. My knowledge of the body, diet, biomarkers, the science was between limited or patchy. Discipline and awareness re the aforementioned was limited. The course has change my whole perspective re knowledge, ex...
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