Ronan and Monique truly take you on a fitness path that’s second to none. I was very impressed with the overall layout and course design. Immediately I could tell this was going to be different and it didn’t disappoint. From top to bottom, everything was well laid out and thought through.
The workout demonstration videos are truly amazing, precise and worth taking the quest just in themselves. You will see what I mean... I was super impressed with the topics that were covered, the myths that were busted and the new concepts that went beyond what I expected. It was great to see certain areas such as the mind-body connection held in such high regard, something that has made a huge impact on my life and something you just don’t see elsewhere.
And I mean..working out without pumping music in my earphones? Sounded crazy to me at the time..now it seems weird doing so.
As a father with 3 young kids (a newborn right after this course started) and little time to spare it complimented my life very well. Even with a baby on board, going over the Christmas holidays, and working a demanding full-time job there were very few missed workouts.
With the shorter workout duration, instead of thinking, I don’t have time, it changed to I do have time, I will fit this in and I did. The less wasted time equaled greater consistency and results. It’s the total fitness package bundled up in a way that’s very easy to understand and to integrated into daily life, for life.
At 41, I feel more powerful and well-rounded as a result of this Quest and I would highly recommend it to anyone wanting to make their fitness a life priority.