I enrolled in this class to learn how to be more efficient and effective with our workouts. We are hoping to achieve better fitness and strength without the need for a gym or hours spent working out when we could be enjoying the outdoors.
10X
"We are hoping to achieve better fitness and strength without the need for a gym or hours spent working out"
I enrolled in this class to learn how to be more efficient and effective with our workouts. We are hoping to achieve better fitness and strength without the need for a gym or hours spent working out when we could be enjoying the outdoors.
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"I gained strength, improved tremendously in cardio, even though I wasn't running in the program"
I've done my research on how to most effectively use my time in the gym and this style of super slow resistance training came up time and time again as the best option. I had been a Crossfiter for years and was looking to breaking into something new and had plateaued after a few yrs of 6x...
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"The program is built according to the newest scientific discoveries of body performance"
I've always been into sports taking a good care of this body temple, however 10X is a game changer if you're into proper time management and body refinement. The program is built according to the newest scientific discoveries of the body performance.
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"I have lost 26.4 pounds, 4.4 inches off my waist, 17 inches off my whole body and 9.3% body fat!"
The 10X Quest hooked me on Mindvalley. Before this Quest began in July, I had just celebrated my 59th birthday. I had my Covid-19 weight on and was my heaviest I’d ever been! I had decided, after my birthday, I was going to get in the best possible shape I could get in by my 60th birthday...
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