I enrolled in this class to learn how to be more efficient and effective with our workouts. We are hoping to achieve better fitness and strength without the need for a gym or hours spent working out when we could be enjoying the outdoors.
10X
"We are hoping to achieve better fitness and strength without the need for a gym or hours spent working out"
I enrolled in this class to learn how to be more efficient and effective with our workouts. We are hoping to achieve better fitness and strength without the need for a gym or hours spent working out when we could be enjoying the outdoors.
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Vishen's dad did 10x when he was 71. It all started back in 2018 when he came home one day looking really sad after a health check. Apparently, his doctor told him he's in really bad shape, and he started to worry that he might not see his grandkids grow up. That day he was just 3 weeks aw...
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"The greatest satisfaction in my life is the ability to do the training 4 times a week"
I used to think I am very fit as I could run, hike, play badminton and tennis. I am very health-conscious in my choice of food, hardly any fried food (only occasionally). Until reality knocks on my door and my doctor counselled me a few times and advised me to take Alendronate for my ost...
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"10x made going to the gym FUN!"
Before taking this program, I thought I was just not cut out for going to the gym. I was constantly trying different sports in order to keep myself fit. I did not have a health problem or anything, but movement is part of my life and I wanted to elevate my body.
10x made going to the gym...
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