"I lost fat from my waist and legs and my overall muscle tone was much firmer"
10X

"I lost fat from my waist and legs and my overall muscle tone was much firmer"

Hi, my name is Daiva I am 41 years old

I started my 10-X journey on 23rd. January and finished just recently. 
I must admit I didn't expect to gain so much transformation in my life after this quest. It's not just my body that has been improved, but my eating habits, overall health, my mood and my morning routine has been absolutely changed.

When I started this quest, I needed to find time for a 30-minute exercise. I found the best time for me was 5:00 am. 

In the beginning, I struggled to wake up so early but I persevered and I am proud that I pushed myself hard until what was difficult became a habit. I continued to change more bad habits (my lunch break,, snickers bar became a healthy snack of salad, dried fruit and nuts. 
My entire body felt the benefit. 

I lost fat from my waist and legs and my overall muscle tone was much firmer. I noticed that when putting on my clothes there were much looser,I went from size 40 to 38. I gained so much knowledge during this quest, that will lead me for the rest of my life. 

This is not the end, only the beginning! ;-) All of the good practices I developed have now become my lifestyle. 

A million thanks to Ronan,Lorenzo and Monique.

Daiva

Cash register operator,Florist...

Dublin, Ireland

Related Stories

10X

"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"

I am a vintaged girl; vintage 1954. VERY active most of my decades. Active though not as powerfully active after a couple of large-scale injuries and a lot of high-dose chemotherapies. The chemos decimated and re-wrote my physiology. I have been working at reclaiming my previous physi...
Read more

Vivianne Israel

Very recently retired from 44 years as Registered Nurse

Anaheim, United States

10X

"I got results, which got noticed by friends and coworkers"

One coworker actually stopped in the middle of a video conference meeting and abruptly asked "Wait, Nick, have you been working out?" If you choose to do 10x, commit fully, follow the guidance closely, and prepare for incredible results...
Read more

Nick Manluccia

Psychology Professor

New York, United States

10X

"I want to incorporate this program into my work, because it was a game changer"

My 10X story may differ slightly from the norm, because I did not have goals to lose weight or to transform the look of my body. I was never interested in the Quest and could not relate to the models on the cover: 1) there was no way I could ever muster that level of passion and intensity...
Read more

Nichole Spence

Coach

London, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story