10X

"The program is built according to the newest scientific discoveries of body performance"

I've always been into sports taking good care of this body temple, however, 10X is a game-changer if you're into proper time management and body refinement.
The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.

Nataliya Storozhylova

R&D Specialist and innovation integrator

Ukraine

"My body fat percentage is on the decrease"

I sleep better and I eat better. I also feel more confident. My recurring back pain hasn't bothered me since I started 10X. At 46, I really feel that I have the same energy...
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Nan Timmins

Stay-at-home Mom & Volunteer Board Director of a Not-for-profit Sport Organization

OAKVILLE, Canada

10X

"I was able to get back into a successful routine that has helped me rebuild my strength"

Before discovering Mindvalley and 10x, I had broken my back and was struggling to fully recover and come back as strong as before. I recovered enough to get back to day to day life, but had lost so much strength, I was no longer able to rock climb. This was hard for me physically, mentall...
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Vickie Alexander

Information Systems Security Analyst

Nederland, United States

10X

"Thanks to this program I increased my muscles by 5 pounds!"

I love MindValley and have taken several classes in the past. Before starting 10X, I was feeling flabby and wanted to get stronger. At 57 some people thought I was crazy. They said.... you can't grow your muscles... you're a woman and you're over 50, your muscle growing days are gone!! I...
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Debbie L Holden

Health and Wellness Entrepreneur

Averill Park, United States

10X

with Ronan Diego de Oliveira Learn more

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10X