I was tired of the same old gimmick from the many "other" programs out there! And man oh man, I have tried so many!! Something about the message from Vishen, Lorenzo, and in particular, Ronan made me feel this would be different. I HOPED it would be different. So I made a commitment and a...
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Be fore 10 X I was not a fan of weight training. I tried it a few times over the years yet never enjoyed it. I feel the quality of the instruction and the fellow questers helped set this apart. The holistic approach with the science behind it, the nutrition counseling and the sleep aspect...
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Before this program I never had a plan for exercise, I didn't really had a vision (main muscle groups, structured exercise for different objectives, progressions). I had a very strong will, a powerful body, a deep wish to exercise, to look good, but I was telling to me and everyone that i...
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