10X

"The program is built according to the newest scientific discoveries of body performance"

I've always been into sports taking good care of this body temple, however, 10X is a game-changer if you're into proper time management and body refinement. 
The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.

Nataliya Storozhylova

R&D Specialist and innovation integrator

Ukraine

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"After 8 weeks, my leg strength increased by 75%"

Prior to this quest, I had done little strength training. I took Ronan's Advanced Home Workouts quest and the Longevity Blueprint, and I wanted to keep going with his style of movement. After 8 weeks, my leg strength increased by 75%, and the rest of my targeted muscle groups increas...
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Wendy L Peterman

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"Not only has my body improved, but this course has also fundamentally changed the way I think about fitness and nutrition"

I've completed several courses and this is the first one where I felt sad when it ended. It was as if Ronan had become a friend who I looked forward to hearing from a few times a week. The live calls were all great as well. Not only has my body improved, this course has fundamentally cha...
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"I totally recommend this to mums that aren’t feeling great after kids"

I wanted to start building muscle after having 3 kids in quick succession. I have really gotten strong, it actually surprised me. I would recommend it! It’s not a big-time commitment and even if you have very little experience in lifting weight you are guided through everything.&nbsp...
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Louise Booth

CEO

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