10X

"The program is built according to the newest scientific discoveries of body performance"

I've always been into sports taking good care of this body temple, however, 10X is a game-changer if you're into proper time management and body refinement.
The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.

Nataliya Storozhylova

R&D Specialist and innovation integrator

Ukraine

"This 10x Quest seems very interesting and we are looking forward to the whole process"

We are two retired people, well advanced in age (81 and 78), who would like to get into even better shape. We have done CrossFit for seniors for about a year, but that possibility is closed due to corona. We are active, going cross country skiing and love to walk in the mountains. This...
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Signe Klepp

Retired Health worker

Kristiansand, Norway

10X

"I am looking forward to the next 12 weeks and all that I will learn through the 10X program"

Before this program I have been following more or less the same type of workouts over the past 10 years. It is time for a change. I want to feel strong and happy with what I see in the mirror. I am looking forward to the next 12 weeks and all that I will learn through the 10X program. I c...
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Denise

Health Coach

Balwyn, Australia

10X

"I could adjust my routine with a simple, fast, but most efficient exercise program!"

At the end, I easily reached another level of performance: with a more resilient and strengthened core, I could make the difficult sequences of my martial arts with the easiness and vigor of my 30's y.o....
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Marcelo Côrtes Fernandes

Business strategist

Rio de Janeiro, Brazil

10X

with Ronan Diego de Oliveira Learn more

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10X