The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.
10X
"The program is built according to the newest scientific discoveries of body performance"
The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.
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10X
"After 8 weeks, my leg strength increased by 75%"
Prior to this quest, I had done little strength training. I took Ronan's Advanced Home Workouts quest and the Longevity Blueprint, and I wanted to keep going with his style of movement. After 8 weeks, my leg strength increased by 75%, and the rest of my targeted muscle groups increas...
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10X
"I now weigh 226.1 lbs and have lost more than 25 lbs"
Before this program, I weighed 251.5 lbs and had not lifted weights consistently in the past 10 years.
Thanks to this program in conjunction with Wildfit and my wife who joined me on this quest, I now weigh 226.1 lbs and have lost more than 25 lbs. Not only that, but I made huge gains...
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10X
"Less time working out and better results"
I began the 10X program right after finishing WildFit. Both amazing programs and highly recommended. From food education to improved dietary habits, WildFit is a must for everyone. I didn't need to lose weight, I was after a cleanse mostly. And that was accomplished. But, I ended up l...
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