I've always liked the science behind McGuff's stuff and superslow training, but for various reasons, was never ready to try it.
I trust these mindvalley nuts to optimize the 'ell out these good practices and deliver me an excellent experience of it all(to the extent that I can give it '...
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For everyone who is not sure if this might be a scam (again): I first thought the same and I was tired of trying out all different things. Also, the trainers in one of the most expensive gyms in my region couldn't help me with their customized training routines to reach my goals...
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I have always been interested in this 10X quest and this summer it just called to me, especially listening to Ronan’s voice and hearing his energy. It drew me in, got me excited. And I’d been away from exercise for 7 weeks post a surgery and was so looking forward to getting back to it....
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