I used to be a very active and sporty person, but everything changed four years ago when I was diagnosed with a brain tumor. After undergoing surgery and radiation, I felt completely burnt out and was left with deep feelings of depression. I didn't want to do anything physical that mi...
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I’ve tried so many programmes before this this one. Most I would reach the 1/2 way point before falling off the wagon. I used to play rugby in high school and to be honest that’s probably the last time I was happy with my body. Now in my 30’s, I had just started getting back into working...
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I happened to meet Vishen in London, in November 2023. While it was just a brief encounter, I just wanted to say "thank you" or some of the programs that had changed my life since 2019. He was incredibly gracious and present despite a whirlwind of activity around him...
...But th...
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