The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.
10X
"The program is built according to the newest scientific discoveries of body performance"
The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.
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10X
"This 10x Quest seems very interesting and we are looking forward to the whole process"
We are two retired people, well advanced in age (81 and 78), who would like to get into even better shape. We have done CrossFit for seniors for about a year, but that possibility is closed due to corona.
We are active, going cross country skiing and love to walk in the mountains.
This...
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10X
"I can do a complete workout in under 20 min and I am getting great results!"
I've noticed the biggest changes in my arms, legs and back. There are now defined muscles where previously there was only saggy, flabby skin!
My top 3 takeaways from the 10X Quest are...
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10X
"With 10X by core strength has improved and I am able to do things I was worried I would no longer be able to do"
Before this program I was struggling with overall strength. I have been receiving support from my physiotherapist for the last couple of years, but I always seemed to have the same issue, small gains then right back to same challenges. With 10X by core strength has improved and I am able...
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