Before this program I never had a plan for exercise, I didn't really had a vision (main muscle groups, structured exercise for different objectives, progressions). I had a very strong will, a powerful body, a deep wish to exercise, to look good, but I was telling to me and everyone that i...
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This is a game changer for my training approach.
Before 10X I was overtraining trying to build muscle mass, also I didn't pay attention to how other areas affect fitness. After taking 10X I feel more conscious, relaxed and with a sustainable routine.
The reason I signed up for 10X was...
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I know people complain about the social networks and their algorithm but I must have been using mine properly because I saw this IG add about this 10x fitness program and registered for the Masterclass. My mind was sparked with the information from Vishen and Ronan and after a few days of...
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