Before this program I was starting to languish a bit, living in the Lockdown Era. My sadhana was consistent but I was not training as much. Thanks to this program I am getting trim & fit again! At 51! It’s liberating. It’s making me feel joyful! And now, through Mindvalley as a Cosmi...
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I didn't fully believe Ronan at first, and i try it anyway, to refreshing my skills in Exercising.
During the course and Eventually, It helps ( A lot ) up my strength ( lifting things and other activities daily life, my Endurance ( clearly see in football ) and ( Sex ) . And i do see...
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I used to be a very active and sporty person, but everything changed four years ago when I was diagnosed with a brain tumor. After undergoing surgery and radiation, I felt completely burnt out and was left with deep feelings of depression. I didn't want to do anything physical that mi...
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