For everyone who is not sure if this might be a scam (again): I first thought the same and I was tired of trying out all different things. Also, the trainers in one of the most expensive gyms in my region couldn't help me with their customized training routines to reach my goals...
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My motivation for starting 10x was different from most coaches: my clientele is global leaders, whom I'm supporting as their thought partner. I wanted to guide them also in terms of their health management, as good health is a basis for fulfillment in any area of life. I wanted a qual...
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I've done my research on how to most effectively use my time in the gym and this style of super slow resistance training came up time and time again as the best option. I had been a Crossfiter for years and was looking to breaking into something new and had plateaued after a few yrs of 6x...
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