10X

"The program is built according to the newest scientific discoveries of body performance"

I've always been into sports taking good care of this body temple, however, 10X is a game-changer if you're into proper time management and body refinement.
The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.

Nataliya Storozhylova

R&D Specialist and innovation integrator

Ukraine

"Thank you Mindvalley for the quality of your program content and the professional commitment of your coaches"

Following 90 days of Wildfit and raising my awareness and application of good nutrition and achieving my goals including body fat % below 20% I have now persisted with and completed the 10X program I have done all my 10X training at home using resistance bands and dumbells. I will now...
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Doug

Owner MD Doug Lambert Executive Coaching

Dubai, United Arab Emirates

10X

"This quest made me relearn everything I was told about Health and Fitness in the last 10 years!"

This quest made me relearn everything I was told about Health and Fitness in the last 10 years! Before this quest, I used to follow a standard fitness routine for muscle growth and would be very skeptic about other people's opinion about fitness, without a solid scientific proof behind e...
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Ivan Garcia

Civil Engineer | Educator

Lisbon, Portugal

10X

"I am so happy to be lifting weights and feeling strong"

If you feel an inkling of curiosity to this quest, I would invite you to go for it. Dive in and see the results both mentally and physically for your own self and for your own body. You will not regret it going on this journey...
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Win Phyo

Senior Landscape Architect

Bath, United Kingdom

10X

with Ronan Diego de Oliveira Learn more

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10X