The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.
10X
"The program is built according to the newest scientific discoveries of body performance"
The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.
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"The flexibility of the program allowed me to complete my routines at home, truly allowing me to maximize every minute"
One of the biggest positive changes in my life is that I no longer link physical fitness with weight loss. I do 10x for sustained muscle strength so I can continue an active lifestyle for the rest of my life...
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"I learnt to love myself and show up for myself at the gym"
This is one of the best journeys that I’ve been on thus far.
Before this Quest, I would be going to the Gym for long hours but still see some gains. Now that I have transitioned to the 10X Quest along with me being a vegetarian, I have exponentially increased my gains and can see my self-...
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"Halfway in the program I had lost 18% body fat, was clearly restoring muscle strength and was watching my skin rejuvenate and tone up"
Before this program, I was still recovering from a ski accident where I spent months in a wheelchair and was told I might never walk again, definitely never run or kneel. I had lost motivation to even try maintaining the lifestyle I enjoyed of mountain skiing, kayaking, trekking.&nb...
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