This weekend I will have completed the formal part of the 10x program. I put it that way because I plan to continue the routines as a longevity fitness lifestyle going forward.
I really appreciate the way 10x let’s me structure the program for my own needs. I am doing 10x at home with d...
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The 10X course was the third MindValley course I have taken and it was the one that made me purchase a full MindValley membership and even enroll in the Holobody & 10x coaching program. I loved the previous two courses I took from MindValley (Duality with Jeffrey Allen and RTT with Marisa...
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Before this program, I was still recovering from a ski accident where I spent months in a wheelchair and was told I might never walk again, definitely never run or kneel. I had lost motivation to even try maintaining the lifestyle I enjoyed of mountain skiing, kayaking, trekking.&nb...
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