10X

"The program is built according to the newest scientific discoveries of body performance"

I've always been into sports taking good care of this body temple, however, 10X is a game-changer if you're into proper time management and body refinement.
The program is built according to the newest scientific discoveries of body performance. And Ronan, you're my soul bro! Looking forward to seeing you again.

Nataliya Storozhylova

R&D Specialist and innovation integrator

Ukraine

"Now it's a lifestyle"

It was one of the most amazing experiences i ever had. I acquired in depth knowledge and started thinking about my body in totally a different perspective. Now its a life style.
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Abid Mehmood

Conservation Manager

Abu Dhabi, United Arab Emirates

10X

"Thank you Mindvalley for the quality of your program content and the professional commitment of your coaches"

Following 90 days of Wildfit and raising my awareness and application of good nutrition and achieving my goals including body fat % below 20% I have now persisted with and completed the 10X program I have done all my 10X training at home using resistance bands and dumbells. I will now...
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Doug

Owner MD Doug Lambert Executive Coaching

Dubai, United Arab Emirates

10X

"As a father with 3 young kids and little time to spare it complimented my life very well"

The workout demonstration videos are truly amazing, precise and worth taking the quest just in themselves. You will see what I mean... I was super impressed with the topics that were covered, the myths that were busted and the new concepts that went beyond what I expected...
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Chris Mealing

Firefighter

Moose Jaw, Canada

10X

with Ronan Diego de Oliveira Learn more

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10X