After long hospitalization and right below knee amputation surgery last year 2020, I suffered muscle atrophy of my leg muscles because of decreased mobility and being on the wheelchair and bed for so long. At a young age It was a terrible and shocking experience for me. And from there I began to look for ways to gain muscle and strength fast and I found 10X at mentoring by Vishen and Lorenzo and at All Access Live August 2020 being introduced by Ronan. I was very amazed and interested with the methodology that I immediately tried it as my new training protocol because conventional weight training didn't help me to gain muscle and strength for my lower body to walk long and ease with my prosthetic leg.
I trusted the program and after months I developed incredible strength and power. I started to build muscles and strong stamina to play actively with my daughter outside and get back with my normal day routine. My leg press strength increased by 275%. I am able to do 3 sets of 12 reps at 185kg. And also my deadlift strength increased by 250%. Now I can do it at 100kg with good technique and form.
Doing 10X for a year now became part of my routine and lifestyle. I developed undivided attention and mindfulness with my training. I feel the mind-body connection that it becomes like a meditation experience for me. I'm forever grateful for this program for opening a new chapter in my life and embarking me on a journey to health and body relationship mastery where I found my passion and purpose in life.
It's truly a life upgrade that I needed.
Thank you very much 10X and Mindvalley team for creating and bringing this superb transformative quest to the world.
Thank you very much 10X and Mindvalley team for creating and bringing this superb transformative quest to the world.
With Big Love & Gratitude,
Lawrence
Lawrence
