Thank you very much 10X and Mindvalley team for creating and bringing this superb transformative quest to the world.
Lawrence
      This weekend I will have completed the formal part of the 10x program. I put it that way because I plan to continue the routines as a longevity fitness lifestyle going forward. 
I really appreciate the way 10x let’s me structure the program for my own needs. I am doing 10x at home with d...
      
      
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      My sleep quality has been transformed! I am now getting deep sleep every night.The information provided in the weekly videos and live calls really taught me many new things and once I apply them, the impact on my life were amazing...
      
      
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      Prior to this quest, I had done little strength training. I took Ronan's Advanced Home Workouts quest and the Longevity Blueprint, and I wanted to keep going with his style of movement. After 8 weeks, my leg strength increased by 75%, and the rest of my targeted muscle groups increas...
      
      
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