The reason I enrolled in this quest is to regain my mobility, strength and get super excited to transform my fitness again. This is so exciting to get active despite a pandemic and get started!
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10X
"I have more energy than I've had for decades"
I smoked for 30 years and stopped in 2016. I was losing bone mass, my bad cholesterol was through the roof, triglycerides were very high, and my doctor said I was really close to metabolic syndrome. I had quit smoking to enjoy my grandsons, now 5, but I could not keep up with them. I have...
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10X
"My body is stronger, my posture is better, I feel more alive and confident"
I highly recommend this program if you're looking to achieve a strong, beautiful body—faster than you ever thought possible. And the best part? Anyone can do it.
Before I started, I didn’t fully believe I could do it. I had doubts—about my age, my body, and what I assumed were limitat...
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10X
"The greatest satisfaction in my life is the ability to do the training 4 times a week"
I used to think I am very fit as I could run, hike, play badminton and tennis. I am very health-conscious in my choice of food, hardly any fried food (only occasionally). Until reality knocks on my door and my doctor counselled me a few times and advised me to take Alendronate for my ost...
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