The reason I enrolled in this quest is to regain my mobility, strength and get super excited to transform my fitness again. This is so exciting to get active despite a pandemic and get started!
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10X
"I have learnt you don't have to spend hours in the gym to get results"
Before doing the 10X I had done the Longevity Blueprint and thought it was a natural progression to work on strength training. I have learnt alot from doing the 10X and as challenging and frustrating it has been , It has helped improve my strength and fitness and I have learnt you don't h...
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10X
"Best of all, my jeans fit better at age 50 than they did at age 49"
Before this program I made excuses for not being able to have an exercise routine while living the van life full-time on the road. The more sedentary I was, the more guilt I felt, the more I snacked unhealthy meals, the more upset I got at myself, and the negative cycle continued.
Thanks...
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"I learnt to love myself and show up for myself at the gym"
This is one of the best journeys that I’ve been on thus far.
Before this Quest, I would be going to the Gym for long hours but still see some gains. Now that I have transitioned to the 10X Quest along with me being a vegetarian, I have exponentially increased my gains and can see my self-...
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