The reason I enrolled in this quest is to regain my mobility, strength and get super excited to transform my fitness again. This is so exciting to get active despite a pandemic and get started!
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10X
"In 3 months I lost a bit more than 10% of my body fat"
Before qthe 10x quest, I struggle with lose weight, and I didn't know much of nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
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10X
"I find myself much stronger than I was before"
Strength training is a definite part of my routine. I find myself much stronger than I was before...The program is scientific, efficient bearing in mind we lead busy lives, the increase in strength over a period of time is a great asset to have and the progress gives a different high!
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10X
"I needed an exercise program that could be done at home and on my schedule"
Before 10x
Just a bit of background. I am an active 80+ year young man in great health. I have always practiced knowing that my immune system was strong and that I am grateful for my excellent health (I take no Rx medication). I had become somewhat inactive due to the pandemic and did n...
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