Before the 10x program, I felt sluggish all the time, felt my body wasting away and had a severe lack of focus. Now, 12 weeks after the program, my nonscale wins include not just feeling significantly stronger but being stronger, feeling good in my body again, being disciplined far more with how I fuel my body, I have increased hydration, more energy, can fit into my size 8 jeans again, and I LOVE going to the gym to lift weights again. Thank you for this incredible program.
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10X
"I gained strength, improved tremendously in cardio, even though I wasn't running in the program"
I've done my research on how to most effectively use my time in the gym and this style of super slow resistance training came up time and time again as the best option. I had been a Crossfiter for years and was looking to breaking into something new and had plateaued after a few yrs of 6x...
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10X
"The flexibility of the program allowed me to complete my routines at home, truly allowing me to maximize every minute"
One of the biggest positive changes in my life is that I no longer link physical fitness with weight loss. I do 10x for sustained muscle strength so I can continue an active lifestyle for the rest of my life...
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10X
"The education I am getting from each and every session is invaluable"
I was tired of the same old gimmick from the many "other" programs out there! And man oh man, I have tried so many!! Something about the message from Vishen, Lorenzo, and in particular, Ronan made me feel this would be different. I HOPED it would be different. So I made a commitment and a...
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