Before the 10x program, I felt sluggish all the time, felt my body wasting away and had a severe lack of focus. Now, 12 weeks after the program, my nonscale wins include not just feeling significantly stronger but being stronger, feeling good in my body again, being disciplined far more with how I fuel my body, I have increased hydration, more energy, can fit into my size 8 jeans again, and I LOVE going to the gym to lift weights again. Thank you for this incredible program.
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10X
"It gave me confidence; it helped me to stay organized. and to compromise with myself"
when I first started this program, I was not 100% confident about going to the gym. but this program gave me that confidence and now I feel like actually know what am doing. it gave me the confidence; it helped me to stay organize. and to compromise with myself. i feel better than ever an...
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10X
"I trust these Mindvalley nuts to optimize the 'ell out these good practices"
I've always liked the science behind McGuff's stuff and superslow training, but for various reasons, was never ready to try it.
I trust these mindvalley nuts to optimize the 'ell out these good practices and deliver me an excellent experience of it all(to the extent that I can give it '...
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10X
"10x made going to the gym FUN!"
Before taking this program, I thought I was just not cut out for going to the gym. I was constantly trying different sports in order to keep myself fit. I did not have a health problem or anything, but movement is part of my life and I wanted to elevate my body.
10x made going to the gym...
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