Before the 10x program, I felt sluggish all the time, felt my body wasting away and had a severe lack of focus. Now, 12 weeks after the program, my nonscale wins include not just feeling significantly stronger but being stronger, feeling good in my body again, being disciplined far more with how I fuel my body, I have increased hydration, more energy, can fit into my size 8 jeans again, and I LOVE going to the gym to lift weights again. Thank you for this incredible program.
Related Stories
10X
"My strength levels are continuing to improve"
Before this program I was flailing with my nutrition and unable to meet the goals I had for my body. I've always been slim, but fairly weak. Thanks to 10, I have learned what to do everyday in order to have the physicality that I've been wanting. I just finished my 24th week and m...
Read more
10X
"Not only has my body improved, but this course has also fundamentally changed the way I think about fitness and nutrition"
I've completed several courses and this is the first one where I felt sad when it ended. It was as if Ronan had become a friend who I looked forward to hearing from a few times a week. The live calls were all great as well.
Not only has my body improved, this course has fundamentally cha...
Read more
10X
"I'm getting stronger, building more muscles and more mindful with my training"
I'm so happy that now I'm able to try different running prosthetic leg which I'm planning to have this year to participate in Spartan Race here in Japan when it is available again...
Read more