"I have lost 26.4 pounds, 4.4 inches off my waist, 17 inches off my whole body and 9.3% body fat!"
10X

"I have lost 26.4 pounds, 4.4 inches off my waist, 17 inches off my whole body and 9.3% body fat!"

The 10X Quest hooked me on Mindvalley. 

Before this Quest began in July, I had just celebrated my 59th birthday. I had my Covid-19 weight on and was my heaviest I’d ever been! I had decided, after my birthday, I was going to get in the best possible shape I could get in by my 60th birthday. 

I saw the 10X Quest information and I knew this was the program for me. Ronan, Lorenzo, and Monique are all excellent! I learned what exercises to do, how to make my own routine and how to maintain once I reach my goal weight. 
I have lost 26.4 pounds, 4.4 inches off my waist, 17 inches off my whole body and 9.3% body fat! My friends and family have noticed and ask what I’m doing. I brag about my 10X Quest about the strength training. (I started doing Mindvalley’s Wildfit 3 weeks after I had started the 10X Quest. It would be best to do one, then the other. But I’m an overachiever and did both!) 

Darcy Hayes

Homemaker

Ringgold, United States

Related Stories

10X

"The results awed me"

This is my transformation after 18 months of 10X. I started Jan 2018. This picture was taken October 2019. During this time I exercised no more than 30 mins a week. And in fact, I had to skip almost 1 out of 3 weeks before I was frequently traveling. Still the results awed me.
Read more

Vishen Lakhiani

CEO & Founder

play
10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.And she did it by working out for just 30mins a WEEK using 10X program. Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge t...
Read more

Mary

Military Officer

Washington, DC, United States

10X

"Not only has my body improved, but this course has also fundamentally changed the way I think about fitness and nutrition"

I've completed several courses and this is the first one where I felt sad when it ended. It was as if Ronan had become a friend who I looked forward to hearing from a few times a week. The live calls were all great as well. Not only has my body improved, this course has fundamentally cha...
Read more

Nick Carr

Data Solutions Engineer

Phoenix, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story