10X
"I lost 5.8 lbs. and 2.5 inches from my hips, and feel I have gotten myself back"
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10X
"I took my fitness to the next level and was able to cut down the time I worked out"
I'm in shape, but I'm a mom and often busy, so to be able to cut down my workout time & still get in amazing shape is huge!Before this quest my life was fine. I was in shape and healthy, but working out was taking up time I would rather dedicate to my child or other things in my life....
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10X
"I gained strength, improved tremendously in cardio, even though I wasn't running in the program"
I've done my research on how to most effectively use my time in the gym and this style of super slow resistance training came up time and time again as the best option. I had been a Crossfiter for years and was looking to breaking into something new and had plateaued after a few yrs of 6x...
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10X
"With 10X by core strength has improved and I am able to do things I was worried I would no longer be able to do"
Before this program I was struggling with overall strength. I have been receiving support from my physiotherapist for the last couple of years, but I always seemed to have the same issue, small gains then right back to same challenges. With 10X by core strength has improved and I am able...
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