The program is scientific, efficient bearing in mind we lead busy lives, the increase in strength over a period of time is a great asset to have and the progress gives a different high!
10X
"I find myself much stronger than I was before"
The program is scientific, efficient bearing in mind we lead busy lives, the increase in strength over a period of time is a great asset to have and the progress gives a different high!
Related Stories
10X
"Here I am, determined to make this 10x quest be another great start"
I've been on the sidelines of Mindvalley mostly, wanting to become a full member for my son and myself. I often dream about my son being a part of the Mindvalley university. I have signed up for many of the free master classes, and did manage to do the full wildfit challenge, which I foun...
Read more
10X
"So here I am in 10X, to make my body a better servant to my purpose"
I love life! I love what I do and do what I love. So here I am in 10X, to make my body a better servant to my purpose on the planet. I also do exercises for my beloved brain. I'm a young at heart 75 year old woman, interested in many things: reading, dancing, cooking and eating, deep conv...
Read more
10X
"I could adjust my routine with a simple, fast, but most efficient exercise program!"
At the end, I easily reached another level of performance: with a more resilient and strengthened core, I could make the difficult sequences of my martial arts with the easiness and vigor of my 30's y.o....
Read more