I lost 30lbs, and realize that in 6 months from now I will be so much healthier. My limp is gone, I can squat and kneel again. Dr's implied I would never walk again, then never walk without a limp, never squat or kneel and that is now reversed...
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I decided to take 10X program because it's a different method of working out: it's quicker, it's faster, it's more efficient, and that's what I like to get out of a workout. It lets you get the results as quickly as possible. I first discovered this type of workout with 10X program....
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I am a 72 years young intellectual but haven't ever been very active other than aquacise. I'm needing to build up my strength, lose weight, and have better nutrition. Thus, I'm starting to learn about the Wild Fit program and practice that nutrition. I also am going to start 10X even tho...
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