With 10X by core strength has improved and I am able to do things I was worried I would no longer be able to do. A big fan!!
10X
"With 10X by core strength has improved and I am able to do things I was worried I would no longer be able to do"
With 10X by core strength has improved and I am able to do things I was worried I would no longer be able to do. A big fan!!
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I'm on 34th day of this quest, really feeling changes in myself in terms of body structure, confidence in me and feel more joyful. Before that I have been doing yoga and other exercises for the last 20 years or so and fail to achieve my desired goals of to reduce belly fat, more compo...
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"I totally recommend this to mums that aren’t feeling great after kids"
I wanted to start building muscle after having 3 kids in quick succession. I have really gotten strong, it actually surprised me. I would recommend it! It’s not a big-time commitment and even if you have very little experience in lifting weight you are guided through everything. ...
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"Not only has my body improved, but this course has also fundamentally changed the way I think about fitness and nutrition"
I've completed several courses and this is the first one where I felt sad when it ended. It was as if Ronan had become a friend who I looked forward to hearing from a few times a week. The live calls were all great as well.
Not only has my body improved, this course has fundamentally cha...
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