10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

"I feel the difference in my body and have learned so many new things and getting stronger everyday"

Good Day ! Everyone I’m 60 years of age before the 10x I had not exercised in a couple of years because I felt I was not getting anywhere now I feel the difference in my body and have learned so many new things and getting stronger everyday ! I love this program!
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MICHELLE SIMARD

Semi retired entrepreneur

Whitecourt, Canada

10X

"I learned that fitness is not just about the physical results, but also about the mental and emotional benefits"

Hi everyone, I recently completed the Mindvalley 10x fitness quest, and it was an incredible journey. Over the course of 12 weeks, I learned so much about fitness, exercise, and gym training, and I wanted to share some of my key takeaways with you all. I learned that fitness is not just a...
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Alex Leong

Business Owner

Raub, Malaysia

10X

"All the old injuries pains are gone"

Before the Pandemic I used to train 3 hours in the gym first thing in the morning, at 8:30AM I was ready to break my intermittent fasting and have my savoury meal and get ready to work, study. As I started training 10X my training time was reduced to 6 to 10 minutes! And my muscle mass d...
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YAMILA Tudela Pol

Founder

Barcelona, Spain

10X

with Ronan Diego de Oliveira Learn more

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10X