10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

"I totally recommend this to mums that aren’t feeling great after kids"

I wanted to start building muscle after having 3 kids in quick succession. I have really gotten strong, it actually surprised me. I would recommend it! It’s not a big-time commitment and even if you have very little experience in lifting weight you are guided through everything.&nbsp...
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Louise Booth

CEO

Sydney, Australia

10X

"We are hoping to achieve better fitness and strength without the need for a gym or hours spent working out"

My wife and I have been traveling and living full-time in RV's for almost 14 years. We have always been active and work out often. However, it is difficult to find ways to work out and stay motivated when you are on the road. Space for equipment is limited and traveling can leave you with...
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Jr.

Full time RV traveler

Anywhere, United States

10X

"I gained strength, improved tremendously in cardio, even though I wasn't running in the program"

I've done my research on how to most effectively use my time in the gym and this style of super slow resistance training came up time and time again as the best option. I had been a Crossfiter for years and was looking to breaking into something new and had plateaued after a few yrs of 6x...
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Mary

Military Officer

Washington, DC, United States

10X

with Ronan Diego de Oliveira Learn more

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10X