10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

"I find myself much stronger than I was before"

Strength training is a definite part of my routine. I find myself much stronger than I was before...The program is scientific, efficient bearing in mind we lead busy lives, the increase in strength over a period of time is a great asset to have and the progress gives a different high!
Read more

Christina M. Ghose

Director

Bengaluru, India

10X

"My body fat percentage is on the decrease"

I sleep better and I eat better. I also feel more confident. My recurring back pain hasn't bothered me since I started 10X. At 46, I really feel that I have the same energy...
Read more

Nan Timmins

Stay-at-home Mom & Volunteer Board Director of a Not-for-profit Sport Organization

OAKVILLE, Canada

10X

"We are hoping to achieve better fitness and strength without the need for a gym or hours spent working out"

My wife and I have been traveling and living full-time in RV's for almost 14 years. We have always been active and work out often. However, it is difficult to find ways to work out and stay motivated when you are on the road. Space for equipment is limited and traveling can leave you with...
Read more

Jr.

Full time RV traveler

Anywhere, United States

10X

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?

Tell us your Story

10X