10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

"I trust these Mindvalley nuts to optimize the 'ell out these good practices"

I've always liked the science behind McGuff's stuff and superslow training, but for various reasons, was never ready to try it. I trust these mindvalley nuts to optimize the 'ell out these good practices and deliver me an excellent experience of it all(to the extent that I can give it '...
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Adam

Gym Owner, Fitness Speaker, Trainer

Langley, United States

10X

"As the weeks and months passed, I became a much better version of mysel"

What a great story I'm about to tell you ! I am usually a very private person and not present on social networks. But today, I wanted to give hope to others like me. So here I am to share my journey and this very personal success to tell you it is possible... Here's my true stor...
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Julie

Human Resources Generalist

Montreal, Canada

10X

"This Quest looks perfect for integrating my knowledge with the benefits of this program"

So excited to join this Quest! As a wellness professional I'm always searching for ways to improve my fitness and well-being. This Quest looks perfect for integrating my knowledge with the benefits of this program. See you in 10X and all the best to this community!
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Barbara Boyer

Wellness Educator

New Windsor, United States

10X

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?

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10X