10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

"Thanks to this quest I now have a solid training schedule and I am completely empowered with a home set-up"

There’s something really powerful about working with weights and rather quickly experiencing them go from being too heavy to too light. This quest is the gift that keeps on giving - it’s created a real and sustainable habit for life...
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Julia

Artist

San Rafael, United States

10X

"I am sure that I will be able to maintain a healthy body for the rest of my life"

Thanks to this program, I am sure that I will be able to maintain a healthy body for the rest of my life. I love the minimum effective dose technique for maximizing results in the least amount of time. I can be complete my whole body workout and get more results than the other people in...
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Kari Martindale

Regional Sales Manager

Santa Barbara, United States

10X

"Before this program, I never stuck to a program or exercise routine."

Before this program, I never stuck to a program or exercise routine. I started every week with motivated Monday and then faded off as the week went by. I also felt I had no idea how to lift weights. I was doing whatever I learnt from You tube without the proper form or the science behind...
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Sunny

Life Coach

Toronto, Canada

10X

with Ronan Diego de Oliveira Learn more

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10X