10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

"Finally, I love my body and I feel unstoppable"

My top 3 insight was all about the science behind health and fitness as everything is connected. For me was important to know the why as well to see the big picture from different angles....
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Szimonetta Banai

FOH Supervisor

London, United Kingdom

10X

"Thanks to this program I am getting trim & fit again! At 51! It’s liberating"

Before this program I was starting to languish a bit, living in the Lockdown Era. My sadhana was consistent but I was not training as much. Thanks to this program I am getting trim & fit again! At 51! It’s liberating. It’s making me feel joyful! And now, through Mindvalley as a Cosmi...
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Jason Jones

Neuro-based Personal Trainer

Ottawa, Canada

10X

"I strengthened my relationship with my body and mind"

My motivation for starting 10x was different from most coaches: my clientele is global leaders, whom I'm supporting as their thought partner. I wanted to guide them also in terms of their health management, as good health is a basis for fulfillment in any area of life. I wanted a qual...
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Dana Poul-Graf

Founder

Prague, Czechia

10X

with Ronan Diego de Oliveira Learn more

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10X