Tell us your Story
Home Support Login
← Back
"I have found a way to condense all of the exercises I need into under an hour a week"
10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

Related Stories
10X

"It gave me confidence; it helped me to stay organized. and to compromise with myself"

when I first started this program, I was not 100% confident about going to the gym. but this program gave me that confidence and now I feel like actually know what am doing. it gave me the confidence; it helped me to stay organize. and to compromise with myself. i feel better than ever an...
Read more

Laury  D Lebron 

Self-employed

Norwich, United States
10X

"I increased my strength and muscle mass and also reduced my body fat"

I really enjoyed the 10x Fitness Quest. Before the program, i was already training most days, applying the learnings from The Longevity Blueprint quest. I was lean and my cardio fitness was very good. During the 10x 12 week quest, i increased my strength and muscle mass and also reduced...
Read more

Dev Madhavan

IT Risk and Control Manager

London, United Kingdom
10X

"I found a practical, achievable routine that I could easily stay consistent with"

I am working on thriving in all aspects of life. I was looking for manageable practices I could implement that would help me achieve a healthier more fit lifestyle.Before this quest, I was inconsistent, overwhelmed, and stressed out trying to be healthy!  After taking this quest I fo...
Read more

Sharon Cowley

Founder of Create Learning Center

Wilton, CT, United States

10X

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story