10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

"Thanks to this program I increased my muscles by 5 pounds!"

I love MindValley and have taken several classes in the past. Before starting 10X, I was feeling flabby and wanted to get stronger. At 57 some people thought I was crazy. They said.... you can't grow your muscles... you're a woman and you're over 50, your muscle growing days are gone!! I...
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Debbie L Holden

Health and Wellness Entrepreneur

Averill Park, United States

10X

"At the age of 40, this US military member totally transformed her body shape in 6 months"

Mary, at the age of 40 totally transformed her body shape in 6 months.And she did it by working out for just 30mins a WEEK using 10X program. Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge t...
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Mary

Military Officer

Washington, DC, United States

10X

"I find myself much stronger than I was before"

Strength training is a definite part of my routine. I find myself much stronger than I was before...The program is scientific, efficient bearing in mind we lead busy lives, the increase in strength over a period of time is a great asset to have and the progress gives a different high!
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Christina M. Ghose

Director

Bengaluru, India

10X

with Ronan Diego de Oliveira Learn more

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