10X

"I have found a way to condense all of the exercises I need into under an hour a week"

I was interested in hacking current beliefs around fitness.
Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.
If current fitness beliefs and models don't work for you, try 10X!

Di Miller

Co-Founder

Auckland, New Zealand

"I learned that fitness is not just about the physical results, but also about the mental and emotional benefits"

Hi everyone, I recently completed the Mindvalley 10x fitness quest, and it was an incredible journey. Over the course of 12 weeks, I learned so much about fitness, exercise, and gym training, and I wanted to share some of my key takeaways with you all. I learned that fitness is not just a...
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Alex Leong

Business Owner

Raub, Malaysia

10X

"In 3 months I lost a bit more than 10% of my body fat"

Before qthe 10x quest, I struggle with lose weight, and I didn't know much of nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
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Daniela G. Carvajal

Miss Stock market

Venezuela

10X

"10x made going to the gym FUN!"

Before taking this program, I thought I was just not cut out for going to the gym. I was constantly trying different sports in order to keep myself fit. I did not have a health problem or anything, but movement is part of my life and I wanted to elevate my body. 10x made going to the gym...
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Horațiu Udrea

Transformation Coach

Sibiu, Romania

10X

with Ronan Diego de Oliveira Learn more

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