Before the 10x quest, I struggle with losing weight, and I didn't know much about nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
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10X
"I find myself much stronger than I was before"
Strength training is a definite part of my routine. I find myself much stronger than I was before...The program is scientific, efficient bearing in mind we lead busy lives, the increase in strength over a period of time is a great asset to have and the progress gives a different high!
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10X
"The course has changed my whole perspective on knowledge, exercise, diet and discipline"
Before the 10X course, my exercise level had fallen, there was no focus or plan. My knowledge of the body, diet, biomarkers, the science was between limited or patchy. Discipline and awareness re the aforementioned was limited. The course has change my whole perspective re knowledge, ex...
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10X
Vishen Lakhiani's dad on his experience with 10x Fitness
Vishen's dad did 10x when he was 71. It all started back in 2018 when he came home one day looking really sad after a health check. Apparently, his doctor told him he's in really bad shape, and he started to worry that he might not see his grandkids grow up. That day he was just 3 weeks aw...
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