Before the 10x quest, I struggle with losing weight, and I didn't know much about nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
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10X
"Best of all, my jeans fit better at age 50 than they did at age 49"
Before this program I made excuses for not being able to have an exercise routine while living the van life full-time on the road. The more sedentary I was, the more guilt I felt, the more I snacked unhealthy meals, the more upset I got at myself, and the negative cycle continued.
Thanks...
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10X
" I can jog, dance, and feel my body responding to all this work and the learning in ways I had stopped believing possible"
I lost 30lbs, and realize that in 6 months from now I will be so much healthier. My limp is gone, I can squat and kneel again. Dr's implied I would never walk again, then never walk without a limp, never squat or kneel and that is now reversed...
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10X
"Now it's a lifestyle"
It was one of the most amazing experiences i ever had. I acquired in depth knowledge and started thinking about my body in totally a different perspective. Now its a life style.
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