10X

"In 3 months I lost a bit more than 10% of my body fat"

Before the 10x quest, I struggle with losing weight, and I didn't know much about nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!

Daniela G. Carvajal

Miss Stock market

Venezuela

Related Stories

10X

"It gave me confidence; it helped me to stay organized. and to compromise with myself"

when I first started this program, I was not 100% confident about going to the gym. but this program gave me that confidence and now I feel like actually know what am doing. it gave me the confidence; it helped me to stay organize. and to compromise with myself. i feel better than ever an...
Read more

Laury  D Lebron 

Self-employed

Norwich, United States

10X

"I’m excited to go on this journey to shape my body, my eating habits, and better yet improve my overall health!!"

My name is Amber, I am 38 and a new nurse, My name is Amber, I am 38 and a new nurse. I truly feel as though I could benefit in all areas of my life to become an overall ‘better me.’ I’m excited to go on this journey to shape my body, my eating habits, and better yet improve my overall he...
Read more

Amber Riddle

Registered Nurse

Vernon, United States

10X

"I replaced fat with muscle mass and this is now the physique I feel comfortable with"

I always considered myself fit and slim. After all, I have been an active gym member for 20 years!Most of these years my fitness regiment would consist, however, of excessive cardio training. I would step on the elliptical trainer for 1 hour a day!Considering this, I got frustrated with t...
Read more

Monique Schuldt

Email Marketing Manager

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story