Before the 10x quest, I struggle with losing weight, and I didn't know much about nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
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10X
"I have found a way to condense all of the exercises I need into under an hour a week"
I was interested in hacking current beliefs around fitness.Before the quest, I was continually trying to find ways to get enough time to get fit and strong, after the quest I have found a way to condense all of the exercises I need into under an hour a week.If current fitness beliefs and...
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10X
"I really appreciate the way 10x lets me structure the program for my own needs"
This weekend I will have completed the formal part of the 10x program. I put it that way because I plan to continue the routines as a longevity fitness lifestyle going forward.
I really appreciate the way 10x let’s me structure the program for my own needs. I am doing 10x at home with d...
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10X
"I learned so much even though I had a decent fitness background in my life"
Before this program I went through depression and had a hard time recovering from some minor injuries, I had accepted that I threw my back once or twice a year resulting in 3 days to a week pretty much immobilized, but before this I was always active. I realized I had to change my outlook...
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