Before the 10x quest, I struggle with losing weight, and I didn't know much about nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
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10X
"I could adjust my routine with a simple, fast, but most efficient exercise program!"
At the end, I easily reached another level of performance: with a more resilient and strengthened core, I could make the difficult sequences of my martial arts with the easiness and vigor of my 30's y.o....
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10X
"I trusted the program and after months I developed incredible strength and power"
I started to build muscles and strong stamina to play actively with my daughter outside and get back with my normal day routine. My leg press strength increased by 275%. I am able to do 3 sets of 12 reps at 185kg. And also my deadlift strength increased by 250%...
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10X
"All women should do this empowering & transformational quest!"
Thanks to Ronan’s easy-to-follow instructions, I am now able to do the core exercises and train quickly & effectively without compromising my busy schedule....
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