Stories on The 6 Phase Meditation

Stories about The 6 Phase Meditation from our community

87 The 6 Phase Meditation stories for you
The 6 Phase Meditation

"I found it helpful as a quick and easy way to get into a more relaxed state"

I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
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Linda Stelling

Artist and Reiki Practitioner

Paphos, Cyprus

The 6 Phase Meditation

"After just one week of the 6 phase meditation I felt more confident and I eager to transform my life"

Before the program I was in a state of uncertainty, I was not quite sure of making decisions in my life . I just got divorced so I was afraid of making any more mistakes . After just one week of the 6 phase meditation I felt more confident and I eager to transform my life . I also have recei...
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Mildred Kolmas

Family Learning Advocate

Las Vegas, United States

The 6 Phase Meditation

"It has given me directions to connect to myself"

A friend I believe aligned by the universe recommend to check out Mindvalley, and introduced the 6 Phase Meditation. This program brought me already a feeling of an instant transformation like having a virtual ECT for free. Furthermore, so much YES to this to recommend...
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Liezl Samillano

BSN R.N.

Sydney, Australia

Featured The 6 Phase Meditation Story
The 6 Phase Meditation

"I felt more positive, more connected and more optimistic about my life, future and life purpose."

Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in...

May

CEO, Millionaire Mindset For Women

Little Elm, United States

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The 6 Phase Meditation

"I started visualizing my life goal"

I started visualizing my life goal. Able to meditate. Very excited to continue my journey with Mindvalley.
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Vasanta Lakshmi Devarakonda

Software engineer/Frontend developer

Irving, United States

The 6 Phase Meditation

"I never had a vision of my life, now I do"

Before I had bad feelings for people whom I think did wrong to me. I started forgiving them. I can feel more compassion. I never had a vision of my life, now I do. I am able to schedule my day better. Feeling happy from inside every moment. I feel younger. I am 48, feel much much younger Sle...
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Vasanta Lakshmi Devarakonda

Software engineer/Frontend developer

Irving, United States

The 6 Phase Meditation

"I started to be in tune with my future life than my past!"

A few years ago, I got into some trouble with the law, I did a year in prison and have not felt worth more than how my local community sees me. After doing the 6 phase mediation I could see my future, I started to be in tune with my future life than my past!
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Matt Gross

Quality Control- construction

Zanesville, United States

The 6 Phase Meditation

"I must admit that it's added so much to my life in the last 10 days"

I heard about Vishen Lakhiani and then MV of course in 2013, when I was going through a phase of transformation. The story is long, but what is relevant right now is that I learned about the 6 phase meditation sometime in 2014 I think (when included in Omvana). I started doing it for a few m...
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Jacqui Antonetti

The 6 Phase Meditation

"I have finally felt the benefits of meditation"

Before this program, while meditating, I always tried to clear my mind without success. Thanks to learning how to meditate with the 6 Phase Meditation program I am happy to know it is not needed. Every morning after my guided meditation with Vishen, I feel relaxed, happy and at peace. I have...
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Cristina

Freelance Interior Designer

Barcelona, Spain

The 6 Phase Meditation

"The 6 Phase Meditation was the only meditation i could fully relate to"

I started meditating at the age of 26, the 6 Phase Meditation was the only meditation i could fully relate to, that wasn't religiously inclined and just one that i enjoyed doing. It set me on my path of spiritual growth. I've experienced some difficult situations during the course of my ...
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Vandana Gangoly

Poject Manager

Bangalore, India

The 6 Phase Meditation

"I'm loving the ease in the lineup of how to step by step bring these things to mind"

Hey so before this programme I have had an hr each morning to do my 5 rites (Tibetan practice) and meditate Ive always used a few different breathing practices chakra meditation gratitude ? and creative visualisation (Shakti Gawain was my inspiration for that in the 80s) since doin...
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Cindy Mccann

Red cross store manager

Courtenay, Australia

The 6 Phase Meditation

"I notice how wonderful the world and my life is"

The biggest positive change(s) I've noticed are doing the 6 phase of meditation was how I felt after. I cried and notice how wonderful the world and my life is. How grateful with all I have and did in my life. I want to thank Vishen for having Mindvalley, I do not know what I would of done ...
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Jackie Hendrickson

Merchandise

Salt Lake City, United States

The 6 Phase Meditation

"I have transcended and become the person I want to become"

After 3 months doing the meditation. I have transcended and become the person I want to become. I finally have the gut to cut off my toxic relationship that has been hanging for 3 years, the meditation really helps me to realize that I should love myself more than anyone..
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Michael Yoe

Value Investor

Jakarta, Indonesia

The 6 Phase Meditation

The 6 Phase Meditation with Vishen Lakhiani

Based on the distillation of hundreds of personal growth books and the latest scientific studies, The 6 Phase Meditation Quest is a meditation process – made simple. So simple, you only need 7 days to master it. Dramatically elevate your meditation practice in just 7 days with Mindvalley founder, Vishen Lakhiani — completely FREE.
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