Stories on The 6 Phase Meditation

Stories about The 6 Phase Meditation from our community

285 The 6 Phase Meditation stories for you
The 6 Phase Meditation

"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"

Dear Vishen, I wanted to take a moment to personally thank you for the incredible gift of the Six Phase Meditation. My son and I recently endured a devastating ice storm in Northern Michigan—one they’re comparing to a category five hurricane. It left over 100,000 people without power, wit...
Read more

Beth Marie Saylor

Writer

Harbor Springs, United States

The 6 Phase Meditation

"Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests"

This short, relatively simple Quest is remarkably powerful. It distills some of the most powerful meditative principles into an easy to implement practice that both grounds one in the present moment and sets the stage for a dynamic, productive and joyful day. It was very insightful for me...
Read more

Rahim Kassam

Financial Risk Analyst

Toronto, Canada

The 6 Phase Meditation

"Not only me but also my family noticed the before-after difference in me"

Since I discovered The 6 phase Meditation I start my day with this practice, that is now a fundamental part of my daily routine. Not only me but also my family noticed the before-after difference in me. This meditation helped me to manage my emotions better, be more compassionate, connect...
Read more

Maria Elena Pàmies Lafuente

Life Coach

Tarragona, Spain

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story
The 6 Phase Meditation

"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"

Hi. I have started my quest of working in myself in 2019. I started listening to Abraham Hicks as per recommendation of a friend. I had done meditation and I had manifested great things. However I still didn’t feel I had the “creator control over my life like I heard. I still felt I don’t...
Read more

Francia Saenz

Massage Therapist

Surrey, Canada

The 6 Phase Meditation

"My days began to spin with more energy, with more motivation and full of synchronicities"

Now I do literally jump out of bed when I wake up and get ready to enjoy the experience of meditating. I am truly blessed and grateful to Vishen and Mindvalley for providing me with the best-guided meditation that turned out to be what I had been looking for for years...
Read more

Angélica Bustos

Living the Beautiful Journey of Life

Santiago, Chile

The 6 Phase Meditation

"It has helped me stay relaxed, yet super productive"

I can honestly say, I'm addicted to the 6-phase meditation! It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. I used to worry about small thin...
Read more

Samir Shah

Musician

Upper Marlboro, United States

The 6 Phase Meditation

"You are not just floating happily throughout the day, you start to feel your purpose, your true value"

It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however 6 phase really sets your vision, goal, day super clear. You are not just fl...
Read more

Medina Mathew

Digital Marketing Head, CASIO

Dubai, United Arab Emirates

The 6 Phase Meditation

"That is the most beautiful, simple, and effective meditation method I’ve ever learned"

Now my life is full of joy and peace thanks to this program and meditation, and if I ever come across any challenge in my life small or big, I do Vishen’s 6 Phase Meditation, and by the time I finish the meditation, I’m already healed...
Read more

Laila Om

Astrologer, Psychotherapist

Gold Coast, Australia

The 6 Phase Meditation

"The manifesting that occurred was much quicker than I had imagined"

I was attracting people into my life that have helped propel me in my quest to create a paradigm shift in education. I felt a sense of peace and joy that had been missing from my life. I just need to be sure...
Read more

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

The 6 Phase Meditation

"Doing Vishen's method, I was able to reach that point of true joy and exhilaration"

I do it before bed and after my Mindvalley classes. It's been transformative. The speed at which answers to visions of the future have materialized is mind-blowing...
Read more

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

The 6 Phase Meditation

"I have been using The 6 Phase Meditation for 3 years with amazing results"

I have been using the 6 Phase meditation for 3 years with amazing results. I find it to be the most powerful 20 minutes someone can spend. I can see tangible results in my life from my relationships, to my business. I also recommend the meditation to my coaching students as a daily practice...
Read more

Jamil Damji

Founder KeyGlee

Phoenix, United States

The 6 Phase Meditation

"Using the 6 phase meditation has helped me to better visualize a better outcome for the day"

Using the 6-phase meditation has helped me to better visualize a better outcome for the day. I laugh and smile more with my family and I look forward to having a wonderful day.
Read more

Maria Vargas

Administrative Assistant

Atlanta, United States

The 6 Phase Meditation

"I strongly recommend this Quest because it radically changed the perspective of my life"

Before learning 6 phase it was difficult for me to focus. I strongly recommend this Quest because it radically changed the perspective of my life it helped me to feel confident and gave me the opportunity to have strong relations with my kids and husband.
Read more

Jaquelina Visconti

Life Coach

Buenos Aires, Argentina

The 6 Phase Meditation

"I am now on zero medications"

One month prior to beginning my journey to reprogramming my mind and incorporating the 6 Phase Meditation into my daily morning practice, I was on a cocktail of mood stabilizers and was hospitalized during a manic episode. 10 months later, I am now on ZERO medications and have the tools I ne...
Read more

Kait Turner

Singer

New York, United States

The 6 Phase Meditation

"I could feel the benefits from day 1"

I've been trying to learn and practice meditation for more than 20 years - with no success, i.e. never passing the phase of: "...focus on your breathing and let your thoughts just pass..." Thanks to Vishen's personal inspirational story and a unique approach to meditation, I could feel the...
Read more

Elena Och

Executive Coach

Bonstetten, Switzerland

The 6 Phase Meditation

"I wake up looking forward to my mediation"

My thoughts are less scattered the negative little voice in my head has quite down, I don't hesitate as much on decision making. I`ve learned and understood more about meditating in this program than the books, videos I've seen before.
Read more

Laura Guevara

Learner

Amarillo, United States

The 6 Phase Meditation

"During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage"

Before this program I was severely depressed, drinking daily, and in a miserable marriage. I did the Limitless Course and practices the 6 Phase Meditation Daily. During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage. After the course, I...
Read more

Kristy Longfellow

Author

Hobson, United States

The 6 Phase Meditation

"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"

I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fitne...
Read more

Evelyn Butler

Testing Coordinator/Bryant High School

Bryant, United States

The 6 Phase Meditation

"The 6 Phase Meditation Quest was phenomenal"

I joined this quest at just the right time. My life was moving at 60mph but, I knew it was time for me to truly slow down and reflect on what I truly wanted out of life. It was so eye-opening and insightful because, it began with tapping into my inner gratitude.
Read more

April Love

Publicist

Atlanta, United States

The 6 Phase Meditation

"The 6 phase mediation helped me visualize my future"

The 6 phase mediation helped me visualise my future. It has provided me with clarity on exactly the path I want to take and where I want to be. It has also helped me acknowledge the achievements I have made and to sit in gratitude for where I am right now. I am grateful for discovering this medit...
Read more

Health Coach

Oxford, United Kingdom

The 6 Phase Meditation

“I recommend the 6 Phase Meditation to my clients on a daily basis"

I discovered the 6 Phase Meditation about 6 weeks ago and I listen to it every day while I walk at lunchtime. I have gone through a very difficult 6 month period in my life, but this meditation has been an absolute game-changer for me. I am less worried, more calm and peaceful and my mood ...
Read more

Juliana Read

PhD. Psychologist

Northeast, United States

The 6 Phase Meditation

“By far one of the most beautiful and most powerful meditations I have ever practiced”

A wonderful daily affirmation that’s meant to help you attract abundance in every area of your life. This is by far one of the most beautiful and most powerful meditations I have ever practiced. I did a 30-day meditation challenge with this, that’s how much I love it, and I am sure you will l...
Read more

Luminita Saviuc

Author

Romania

The 6 Phase Meditation

"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness..."

This quest for connective learning sent me on a journey three years ago today and introduced me to the power of ‘transformative education’ and a platform called Mindvalley. said Miguel in an interview with Billboard on how he meditates before shows.
Read more

Miguel

Songwriter

Los Angeles, United States

See Full Article

The 6 Phase Meditation

"Forgiveness, formalizing the 3 year plan and systematically calling on a higher power has inspired my confidence"

The motivation for completing this Quest was I was seeking some formal practices so as to support my wife of 51 years. In July she was diagnosed with congestive heart failure and Lymphoma. I have found great peace in experiencing this Quest. We have loved each other since highschool and...
Read more

John Piwoski

District Sales Manager

Bermuda Run, United States

The 6 Phase Meditation

The 6 Phase Meditation with Vishen

Based on the distillation of hundreds of personal growth books and the latest scientific studies, The 6 Phase Meditation Quest is a meditation process – made simple. So simple, you only need 7 days to master it. Dramatically elevate your meditation practice in just 7 days with Mindvalley founder, Vishen Lakhiani — completely FREE.
Click here to learn more