There’s a guy on YouTube that does guided meditations called Vishen Lahiani.
Not much of a story. I feel more calm, grateful and at peace practicing The 6 Phase Meditation from Vishen. I had a wounded heart, so much anguish...not so much anymore!
Since beginning the 6 phase method, each day flows wonderfully as I intend it to be before going into meetings I use the creative feeling visualization to make things happen as I wish them to become and magically they mostly happen as I envision and wished them I have a dream of bringing t...
The 6 phase mediation helped me visualise my future. It has provided me with clarity on exactly the path I want to take and where I want to be. It has also helped me acknowledge the achievements I have made and to sit in gratitude for where I am right now. I am grateful for discovering this medit...