Tell us your Story
Home Support Login
← Back
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
The 6 Phase Meditation

Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.

I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now.
There’s a guy on YouTube that does guided meditations called Vishen Lahiani. 

Tony Gonzalez

Professional Football Player

See Full Article

Related Stories
The 6 Phase Meditation

"After my daily meditation I have a positive experience with all activities throughout my day"

Before this program I was not focused and Intentional. Now after my daily meditation I have a positive experience with all activities throughout my day. I look forward to taking additional programs. Thank you so much Mindvalley.
Read more

James LaGrange

Senior Business Analyst

Sun Prairie, United States
The 6 Phase Meditation

"The 6 phase has now shown me exactly what I want and how to get there"

Before this quest I have been falling in and out of depression, contemplating giving up trying and moved to suicide. I have now completed a few and still busy with another few quests that I enjoy thoroughly. The 6 phase has now shown me exactly what I want and how to get there. This inclu...
Read more

Joli Mitton

Assistant Accountant

Birchlegh, United States
The 6 Phase Meditation

"Such a blessing for me and my spiritual development"

The absolutely loved the 6Phase Meditation Quest. It has helped me to my goal of meditating everyday. Through this quest I have discovered areas of my life I still have to work on such as Forgiveness. Redoing this Quest in my Certified Life Coach program, gave me a better understanding of...
Read more

Wendy Paquette

Life Coach

Montreal, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story