Tell us your Story
Home Support Login
← Back
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
The 6 Phase Meditation

Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.

I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now.
There’s a guy on YouTube that does guided meditations called Vishen Lahiani. 

Tony Gonzalez

Professional Football Player

See Full Article

Related Stories
The 6 Phase Meditation

"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"

Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started mindvalley meditation, it becomes easier to focus, I am not stress or carried away by various emotions th...
Read more

Adeoti Opeyemi

Country Manager/ Pharmaceuticals

Lagos, Nigeria
The 6 Phase Meditation

"Thanks to my investment in Mindvalley, I often wonder how much more would I have grown if I started my quests in Mindvalley sooner"

I love that Vishen has taken an elevated approach with meditation with the 6 phase. Today my life is about staying connected to my higher self 24 /7 as much as the universe will have me. I live in an overflow of Joy, abundance, and bliss. Thanks to my investment in Mindvalley, I often wo...
Read more

Hudson Robinson

Clinical Services Director

West Orange, United States
The 6 Phase Meditation

"Forgiveness, formalizing the 3 year plan and systematically calling on a higher power has inspired my confidence"

The motivation for completing this Quest was I was seeking some formal practices so as to support my wife of 51 years. In July she was diagnosed with congestive heart failure and Lymphoma. I have found great peace in experiencing this Quest. We have loved each other since highschool and...
Read more

John Piwoski

District Sales Manager

Bermuda Run, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story