Tell us your Story
Home Support Login
← Back
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
The 6 Phase Meditation

Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.

I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now.
There’s a guy on YouTube that does guided meditations called Vishen Lahiani. 

Tony Gonzalez

Professional Football Player

See Full Article

Related Stories
The 6 Phase Meditation

"I strongly recommend this Quest because it radically changed the perspective of my life"

Before learning 6 phase it was difficult for me to focus. I strongly recommend this Quest because it radically changed the perspective of my life it helped me to feel confident and gave me the opportunity to have strong relations with my kids and husband.
Read more

Jaquelina Visconti

Life Coach

Buenos Aires, Argentina
The 6 Phase Meditation

"I am now in a very blissful state"

First of All Thanks to Vishan, and MindValley Before doing this program my mindset is not well due to fluctuations of mind, after doing this which made a stable in blissful state now for longer time without any disturbance. There is so much to say, I am now in very blissful state, no wor...
Read more

Balaji Yalla

Adult Education Teacher

Hyderabad, India
The 6 Phase Meditation

"Using the 6 phase meditation has helped me to better visualize a better outcome for the day"

Using the 6-phase meditation has helped me to better visualize a better outcome for the day. I laugh and smile more with my family and I look forward to having a wonderful day.
Read more

Maria Vargas

Administrative Assistant

Atlanta, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story