There’s a guy on YouTube that does guided meditations called Vishen Lahiani.

The 6 Phase Meditation
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
There’s a guy on YouTube that does guided meditations called Vishen Lahiani.
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The 6 Phase Meditation
“By far one of the most beautiful and most powerful meditations I have ever practiced”
A wonderful daily affirmation that’s meant to help you attract abundance in every area of your life. This is by far one of the most beautiful and most powerful meditations I have ever practiced. I did a 30-day meditation challenge with this, that’s how much I love it, and I am sure you will l...
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The 6 Phase Meditation
"Your words allow me to meditate on my own"
Hi Teacher Vishen, although this is the first day of class, I already feel energised by the compassion in around me. You are so effective in teaching that I don't need to think about what I need to do because your words allow me to meditate on my own. Thank you Teacher Vishen and I look f...
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The 6 Phase Meditation
"I feel very much at peace after doing each day's meditation, very positive and active to start the day"
I have been always hearing wonderful things about the act of meditation, but I was always delaying it and thinking that it was not for me, too much spiritual.
But after taking the Quest, I feel really great! I feel very much at peace after doing each day meditation, very positive and acti...
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