"It has helped me stay relaxed, yet super productive"
The 6 Phase Meditation

"It has helped me stay relaxed, yet super productive"

I can honestly say, I'm addicted to the 6-phase meditation! 
It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. 
I used to worry about small things and minor health issues, but now with a clear vision about the future, and the 6-phase meditation as my secret superpower, I have a lot to accomplish! Small setbacks don't stop me or bother me anymore. Thank you Vishen! :) :)

Samir Shah

Musician

Upper Marlboro, United States

Related Stories

The 6 Phase Meditation

"I have transcended and become the person I want to become"

After 3 months doing the meditation. I have transcended and become the person I want to become. I finally have the gut to cut off my toxic relationship that has been hanging for 3 years, the meditation really helps me to realize that I should love myself more than anyone..
Read more

Michael Yoe

Value Investor

Jakarta, Indonesia

The 6 Phase Meditation

"This modern way gives me energy, vision and just lets me feel more love for myself and others"

Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok. But now with these 6 phases of meditation, it feels like a total package. This modern way gives me energy, vision and just lets me feel more love for myself and other...
Read more

Britt Helsen

Port of Antwerp

Ekeren, Belgium

The 6 Phase Meditation

"I started to be in tune with my future life than my past!"

A few years ago, I got into some trouble with the law, I did a year in prison and have not felt worth more than how my local community sees me. After doing the 6 phase mediation I could see my future, I started to be in tune with my future life than my past!
Read more

Matt Gross

Quality Control- construction

Zanesville, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story