"It has helped me stay relaxed, yet super productive"
The 6 Phase Meditation

"It has helped me stay relaxed, yet super productive"

I can honestly say, I'm addicted to the 6-phase meditation! 
It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. 
I used to worry about small things and minor health issues, but now with a clear vision about the future, and the 6-phase meditation as my secret superpower, I have a lot to accomplish! Small setbacks don't stop me or bother me anymore. Thank you Vishen! :) :)

Samir Shah

Musician

Upper Marlboro, United States

Related Stories

The 6 Phase Meditation

“I listen to it every morning and afternoon and it leaves me in a psychically expanded, refreshed, often euphoric state”

Vishen's six-phase meditation has been transformative for me. I listen to it every morning and afternoon and it leaves me in a psychically expanded, refreshed, often euphoric state. I experience many of my most creative insights during this meditation. It has changed the nature of my dreams,...
Read more

Jennifer Wei

Screenwriter, yogini, aerialist

United States

The 6 Phase Meditation

"Thank you very much Vishen for changing the destinies of millions of people thanks to you"

Thank you for the opportunity to touch the beautiful! By nature, I am a person who does not lose heart and always sees the good in the environment. But there are a lot of problems in my life that I can't solve ... Thanks to the quest "6-phase meditation", I realized that I l...
Read more

G O

Local Governance and Citizen Participation Specialist

Aach, Germany

The 6 Phase Meditation

"I've found myself again being able of reaching that relaxed and enjoyable state of mind"

I've done the course The 6 Phase Meditation and it was really great, For around 2 years, I've received e-mails from Mindvalley about the courses and more info about the company. One day I've opened one of this e-mails and decided to do The 6 Phase Meditation.
Read more

Customer service,, Speakwell

Parede, Portugal

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story