Mindvalley Stories
Samir Shah
The 6 Phase Meditation

It has helped me stay relaxed, yet super productive

Quick summary

Through the 6-Phase Meditation, she transformed from someone who worried about minor setbacks into a compassionate, focused individual excited about her future. Small obstacles no longer derail her progress as she pursues her vision with newfound clarity and purpose.

I can honestly say, I'm addicted to the 6-phase meditation! It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. I used to worry about small things and minor health issues, but now with a clear vision about the future, and the 6-phase meditation as my secret superpower, I have a lot to accomplish! Small setbacks don't stop me or bother me anymore. Thank you Vishen! :) :)


Samir Shah

Musician

Upper Marlboro, United States

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Written 19 September 2020 From our original stories site

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