Tell us your Story
Home Support Login
← Back
"It has helped me stay relaxed, yet super productive"
The 6 Phase Meditation

"It has helped me stay relaxed, yet super productive"

I can honestly say, I'm addicted to the 6-phase meditation! 
It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. 
I used to worry about small things and minor health issues, but now with a clear vision about the future, and the 6-phase meditation as my secret superpower, I have a lot to accomplish! Small setbacks don't stop me or bother me anymore. Thank you Vishen! :) :)

Samir Shah

Musician

Upper Marlboro, United States

Related Stories
The 6 Phase Meditation

"I wake up looking forward to my mediation"

My thoughts are less scattered the negative little voice in my head has quite down, I don't hesitate as much on decision making. I`ve learned and understood more about meditating than the books, videos I've seen before.
Read more

Laura Guevara

Learner

Amarillo, United States
The 6 Phase Meditation

“I continue to do the 6 phase Meditation every day”

Everyday I can feel myself getting better at getting to the desired State. [...]Ever since I've started doing Vishen’s universally available six-phase meditation, I feel as though I have been in a state of flow. I genuinely feel as though my big goals are "in the mail" at this point.
Read more

John Hrabovsky

United States
The 6 Phase Meditation

"This particular quest the 6 phase meditation has highlighted some important blocks I need to address"

I am very grateful for Mindvalley. I joined June 2020 during a particular hard time due to COVID. It has given me hope and support. This particular quest the 6 phase meditation has highlighted some important blocks I need to address to enable me to fully show up in my life. I need to...
Read more

Heidi McGregor

Ultrasound Instructor, Future Holobody Coach, Real Estate Investor

Ottawa, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story