
The 6 Phase Meditation
"Using the 6 phase meditation has helped me to better visualize a better outcome for the day"
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The 6 Phase Meditation
"The 6 Phase Meditation gave me a daily tool with which to remind myself why Mindvalley works"
I am a budding writer/fantasy novelist with inconsistent confidence. I first explored the concepts at the root of the Mindvalley program via The Secret. I easily embraced the recommended techniques intellectually, but was unable to internalize belief. The Mindvalley programs have helped m...
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The 6 Phase Meditation
"This program really elevated my awareness and purpose"
Before this program, I understood the basics of high performance and continuous growth. This program really elevated my awareness and purpose. I am really grateful for the insight and clarity about my habits and the words I use daily to shape my journey!
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The 6 Phase Meditation
"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"
Before this program I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and b...
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