Using the 6-phase meditation has helped me to better visualize a better outcome for the day. I laugh and smile more with my family and I look forward to having a wonderful day.
The 6 Phase Meditation
"Using the 6 phase meditation has helped me to better visualize a better outcome for the day"
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The 6 Phase Meditation
"I felt more positive, more connected and more optimistic about my life, future and life purpose"
Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in...
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The 6 Phase Meditation
"I have been meditating for decades but this method took me to all new level"
Had a fantastic experience after practising this meditation, I would call it as "soul touching". The day was much more under control and consious. I have been meditating since decades but this method took me to all new level. I did a bit of relaxation and pranayama before gett...
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The 6 Phase Meditation
"I have got more energy and especially the forgiveness part was new for me"
Before this quest meditation was high in my priority list. I didn't do meditation.
A week before coming a member of mindvalley i started de prime morning meditation from Anthony Robbins.
I now can choose which mediation i want to do but most of the time i do them both.
I have got mo...
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