"I started to be in tune with my future life than my past!"
The 6 Phase Meditation

"I started to be in tune with my future life than my past!"

A few years ago, I got into some trouble with the law, I did a year in prison and have not felt worth more than how my local community sees me. After doing the 6 phase mediation I could see my future, I started to be in tune with my future life than my past!

Matt Gross

Quality Control- construction

Zanesville, United States

Related Stories

The 6 Phase Meditation

"I am installing the 6 Phase Meditation habit into my 5 am routine"

Before I started this program, it was very difficult for me to forgive. I was carrying a lot of negative baggage. I was hesitant to do this program at first because of the forgiveness part but after giving it a chance I felt that I freed myself from unnecessary emotions and from thoughts...
Read more

Marlette Besa

Life Coach

Makati City, Philippines

The 6 Phase Meditation

"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"

Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
Read more

Leonora Cruz

House wife

San Jose, United States

The 6 Phase Meditation

"Opportunities that were never in my mind are beginning to materialise"

Before this program, I tried many meditation techniques. While I found that they helped me focus and go into a spiritual zone, I felt that something was missing. When I learnt how to do the 6 phase meditation, I began to see that it gave me an emotional edge. I was involved in changing my...
Read more

Boney Nathan

Melbourne, Australia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story