A few years ago, I got into some trouble with the law, I did a year in prison and have not felt worth more than how my local community sees me. After doing the 6 phase mediation I could see my future, I started to be in tune with my future life than my past!
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The 6 Phase Meditation
"I never had a vision of my life, now I do"
Before I had bad feelings for people whom I think did wrong to me. I started forgiving them.
I can feel more compassion.
I never had a vision of my life, now I do.
I am able to schedule my day better.
Feeling happy from inside every moment.
I feel younger. I am 48, feel much much younger
Sle...
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The 6 Phase Meditation
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
"I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now."
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Tony Gonzalez
The 6 Phase Meditation
"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"
I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fit...
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