I truly recommend the 6 Phase Meditation Program before you start any of the other programs here in the Mindvalley vault of programs if you're a member.

The 6 Phase Meditation
"After attending this program, I felt I can achieve even more in 3 years!"
I truly recommend the 6 Phase Meditation Program before you start any of the other programs here in the Mindvalley vault of programs if you're a member.
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The 6 Phase Meditation
"Practicing this meditation has really helped to give me a sense of purpose in my daily life"
Whenever I feel stressed or overwhelmed, this meditation never fails to help to “ground” me and help me feel that “everything will be ok”, and it usually does!...
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The 6 Phase Meditation
"My biggest gain is a newfound sense of purpose"
I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
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The 6 Phase Meditation
"Vishen’s guided meditation was absolutely key to bringing me to this place in life"
I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me.
Everything starting flowing together. A year of mindful i...
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