The 6 Phase Meditation
"Now I am feeling much lighter"
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The 6 Phase Meditation
"For anyone who would love to meditate but the traditional method hasn’t worked for them"
Before the 6 phase, I was repeating a lot of guided meditation but this feels like I am now taking ownership of blocks and resolving past issues, creating each day beautifully and enjoying life more.
I recommend this to anyone who would love to meditate but the traditional method hasn’t w...
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The 6 Phase Meditation
"I love the fact that everything it is presented is based on science and books"
I have recently started to follow a spiritual path to try and recover and go back to my inner self after many years of carrying way too much on my shoulders. If I ever get to tell my story to a gathering of people which I am starting to visualise it will happen, I will get the chance to s...
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The 6 Phase Meditation
"After my daily meditation I have a positive experience with all activities throughout my day"
Before this program I was not focused and Intentional. Now after my daily meditation I have a positive experience with all activities throughout my day. I look forward to taking additional programs. Thank you so much Mindvalley.
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