"Now I am feeling much lighter"
The 6 Phase Meditation

"Now I am feeling much lighter"

Before this program I was dealing with a lot emotionally and mentally. 
Thanks to this program I have learnt techniques that I apply daily that enhances my life. 
Now I am feeling much lighter and able to execute at whatever I do with more peace and effectiveness. 

Balmesh Sieunarine

Transformation Coach

Port of Spain, Trinidad And Tobago

Related Stories

The 6 Phase Meditation

"This situation was bothering me for six months! And thanks to this program I fixed it in one week"

Before I started the program I was in really hard situation. I was in a relationship with a man, who was pulling me down and I was depressed. I could not work because I felt so bad. For some reasons I could not to break up with him, because I returned over and over again and I felt so muc...
Read more

Maria Wendland

Shaman

Wroclaw, Poland

The 6 Phase Meditation

"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"

I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
Read more

Tanya Baldwin

Mind Body Spirit Healthy

Fort Saskatchewan, Canada

The 6 Phase Meditation

"It instantly calms me down and brings me back to the now"

In December 2020 I was diagnosed with breast cancer at just 32 and faced operations, chemotherapy and radiation treatments. I was finding it very hard to process. But having completed the 6 Phase Meditation I find myself being able to process what is to come...
Read more

Courtney Cass

Guest Relations Manager/Hotelier

Kilkenny, Ireland

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story