Before this program I never had the habit of meditating and never understood what could it help to change myself. After this program I have witnessed how our mind works and how you can "access your subconscious mind and change for better.
The 6 Phase Meditation
"I have witnessed how our mind works and how you can access your subconscious mind and change for better"
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The 6 Phase Meditation
"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"
The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shif...
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The 6 Phase Meditation
"6 phase guided meditation is great"
6 phase guided meditation is great
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The 6 Phase Meditation
"I feel I have more desire to accomplish things than I did before I started this quest . I am grateful"
Before I started this quest I randomly did meditation. I found that the more consistent I get with it the better my life looks in the outside and the inside feels better because of it .
I have taken the Silva method so this was not something new to me except for how it was arranged in a...
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