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Brian Knox McGugan
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The 6 Phase Meditation

"I'm excited to find a practice that works, and I want to keep expanding my quest"

I am a Canadian in Thailand now, seeing my new life path. For years, or even decades I have been searching for an answer of some kind of 'fix' of me. This is the core of my problem I think. Assuming that there is something 'broken' in me or who I am. I just need to change the core assumption that there is always something wrong with me that needs fixing or that could be better. It's a bit of a vicious circle. But this meditation combines the energy of positivity with the visioning work I need to do every day to make my dreams happen. I'm excited to find a practice that works, and I want to keep expanding my quest. Thank you Mindvalley


Brian Knox McGugan

Actor Teacher and coach

Bangkok, Thailand

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"I'm excited to find a practice that works, and I want to keep expanding my quest" | Mindvalley Stories