"For me it is an amazing transformation, finding my geometric place in life"
The 6 Phase Meditation

"For me it is an amazing transformation, finding my geometric place in life"

After a while of practicing this lovely meditation, I soften myself, I also changed my voice, now is deeper. For me it is an amazing transformation, finding my geometric place in life. Thanks, thanks thanks

Fernanda Silva

yoga teacher / poet / visual artist

Montevideo, Uruguay

Related Stories

The 6 Phase Meditation

"I learned to accept myself and that my future is brighter than I could ever imagine"

Now I can see that my life is not a mess, that my life hasn't abandoned me. I can see it there waiting for me, and here encouraging me and begging for me to accept it...
Read more

Ghali Amrani Joutei Idrissi

Customer Advisor, Sitel

Fez, Morocco

The 6 Phase Meditation

"The 6 phases, the revelation of forgiveness became a beacon, rekindling my heart and opening my eyes"

I completed the transformative 6-phase meditation, an experience that left me invigorated and centred. Immersing myself in Vishen's articulate discourse is a sheer delight. His ability to convey profound concepts with simplicity is unparalleled. He effortlessly guides us on the art of...
Read more

Luigi Bruni

Musician

Montreal, Canada

The 6 Phase Meditation

"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"

I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
Read more

Jessie Aubanel

High school teaching assistant

Privas, France

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story