The 6 Phase Meditation

"Now I know that this the best way to help my country and my family"

I needed one month to get myself back to life
Hello! 
I am Ukrainian refugee and before the program became a part of my morning routine I was used to be depressed with news 😭 every morning, but now I know that this the best way to help my country and my family - make myself happy and confident that everything will go the best way possible. Not one day, not one week, but a month is needed to become a way of your life, but it is the best thing you can do for yourself and your children! 
I practice gratitude in my own way : I chose a person and call him or her saying that I am grateful to have them in my life. For me it works better))
God bless you too!

Olga Kobzar

Tourist Guide

Lisbon, Portugal

Related Stories

The 6 Phase Meditation

"Using the 6 phase meditation has helped me to better visualize a better outcome for the day"

Using the 6-phase meditation has helped me to better visualize a better outcome for the day. I laugh and smile more with my family and I look forward to having a wonderful day.
Read more

Maria Vargas

Administrative Assistant

Atlanta, United States

The 6 Phase Meditation

"The manifesting that occurred was much quicker than I had imagined"

I was attracting people into my life that have helped propel me in my quest to create a paradigm shift in education. I felt a sense of peace and joy that had been missing from my life. I just need to be sure...
Read more

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

The 6 Phase Meditation

"The course has given me newfound direction and self-belief"

Before this program I had plans to start a coaching business but wasn’t sure which way to go and certainly didn’t believe I could do it. The course has given me new found direction and self belief. I now have a plan of action and am making progress. In addition I feel a lot calmer and le...
Read more

Michelle Westgate

Life Coach

Shrewsbury, United Kingdom

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story