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"This was a life changer and has set me on a path of personal development"
The 6 Phase Meditation

"This was a life changer and has set me on a path of personal development"

This is the best-guided meditation program on the internet and thank you Vishen for making it available for free. As a humanitarian worker I had to see a lot of pain, often not able to help everyone who needs help, dealing with the situations that took a personal toll on my personal, mental and physical health. 
As I was searching on the internet on how to help myself, I came across the 6 Phase Meditation and tried it. This was a life changer and has set me on a path of personal development and I have since watched several amazing Mindvalley videos featuring Missy and John, Marisa Peer, my favorite Jim Kwik and today the program with Jeffery Allen motivated me to enroll for Mindvalley Quest All Access. I am starting with the Duality course now.

Ally Qureshi

Humanitarian Worker

Rome, Italy

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