I was a Psychology major, but before this program I can't get myself into a self-hypnosis nor meditating the way it was taught to me wasn't effective. There are overwhelming thoughts boggling and crashing inside my head and I hate myself so much because I can't get myself relax, and there's so much anxiety. But thanks to this Program, Vishen guided me back to the right track, I was able to relax myself again, after so many years I felt it once again, I missed that experience so much. Today, I feel wonderful and better than before, it's so great to start your day with each phase of the 6-phase meditation. This will never go out of my new routine.
The 6 Phase Meditation
"Today, I feel wonderful and better than before, it's so great to start your day with each phase of The 6 phase meditation"
Related Stories
The 6 Phase Meditation
"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"
The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me:
I began...
Read more
The 6 Phase Meditation
"During the training, I learned the order of aligning all that I was doing separately"
Before this program it was not easy to integrate all the areas I was focused on, compassion, forgiveness, abundance etc ... During the training, I learned the order of to align all that I was doing separately. Since the 6 phase meditation, I have a lot more faith that the universe has my...
Read more
The 6 Phase Meditation
"I realised I am good at starting things and not finishing, but have finished this programme and that in itself says a lot about my progression by doing this"
Before starting this I had found it difficult to meditate and had a few times during one of the other programmes where I had success but didn't realise why.
By doing this programme I have realised that thinking about a soul I love (actually two, my grandchildren) I am able to access t...
Read more