The 6 Phase Meditation
"Today, I feel wonderful and better than before, it's so great to start your day with each phase of The 6 phase meditation"
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The 6 Phase Meditation
"Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests"
This short, relatively simple Quest is remarkably powerful. It distills some of the most powerful meditative principles into an easy to implement practice that both grounds one in the present moment and sets the stage for a dynamic, productive and joyful day. It was very insightful for me...
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The 6 Phase Meditation
"It helps me achieve my goals and set an intention for each day"
I started to 6 phase, I will say 3 years from now. I see it on YouTube and I have been meditate with it almost every day since then. Before, I didn't knew that meditation was something else than reading a Bible verse and think about it. I was coming out of a long period of sickness, l...
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The 6 Phase Meditation
"For me it is an amazing transformation, finding my geometric place in life"
After a while practising this lovely meditation, i soften myself, i also changed my voice, now is deeper. For me it is an amazing transformation, finding my geomtric place in life. Thanks thanks thanks
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