"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness, three-year aspirations, visualization of one’s perfect day, etc."
The 6 Phase Meditation
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness..."
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness, three-year aspirations, visualization of one’s perfect day, etc."
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The 6 Phase Meditation
"I feel greatly enriched"
Before this Program, I felt tthat I was a disaster when it came to Meditation. None of the methods that I tried worked for me. Each of the six phases had its own beauty and aligned with my vision of who I am and the identity that I am growing into as a beloved child of a loving God; to pu...
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The 6 Phase Meditation
"Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests"
This short, relatively simple Quest is remarkably powerful. It distills some of the most powerful meditative principles into an easy to implement practice that both grounds one in the present moment and sets the stage for a dynamic, productive and joyful day. It was very insightful for me...
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The 6 Phase Meditation
"It encompasses all aspects of spirituality and lays the foundation for me to be my best self"
I have always been spiritually aware of my purpose and an avid learner, but as I near retirement I am exploring ways to continue my life's purpose into my later years. Mindvalley has provided an exceptional personal growth platform for me to learn new insights and develop my spiritual fit...
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