"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness, three-year aspirations, visualization of one’s perfect day, etc."
The 6 Phase Meditation
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness..."
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness, three-year aspirations, visualization of one’s perfect day, etc."
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The 6 Phase Meditation
"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"
All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?.
More excitement to learn from your next book, podcast and your programs...
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The 6 Phase Meditation
"I would recommend it to others"
I'm always looking for a good meditation to get me out of my own head get out of my own way. I found this Quest on one of the free classes prior to my joining All Access and really enjoy it. I would recommend to others because patients voice is very soothing. My areas of change are making...
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The 6 Phase Meditation
"I really understood what it meant to choose not to get upset in the first place"
Before this program, I would get really excited that I would be able to observe my emotional state and reduce its duration. I credited my meditation practice. After this program, I really understood what it meant to choose not to get upset in the first place.
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