This quest for connective learning sent me on a journey three years ago today and introduced me to the power of ‘transformative education’ and a platform called Mindvalley - said Miguel in an interview with Billboard on how he meditates before shows.
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness, three-year aspirations, visualization of one’s perfect day, etc."
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness, three-year aspirations, visualization of one’s perfect day, etc."
