The 6 Phase Meditation
"There is a huge synchronisation between my works and thought"
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The 6 Phase Meditation
"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"
Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started mindvalley meditation, it becomes easier to focus, I am not stress or carried away by various emotions th...
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The 6 Phase Meditation
"I never had a vision of my life, now I do"
Before I had bad feelings for people whom I think did wrong to me. I started forgiving them.
I can feel more compassion.
I never had a vision of my life, now I do.
I am able to schedule my day better.
Feeling happy from inside every moment.
I feel younger. I am 48, feel much much younger
Sle...
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The 6 Phase Meditation
"I was able to feel a big relief after the forgiveness day"
I was able to feel a big relief after the forgiveness day.
I feel that, the ability to be able to forgive is powerful.
All that hate vanished.
I love this Quest
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