The 6 Phase Meditation
I started to feel the power I had over my Life
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The 6 Phase Meditation
"After listening to a few Mindvalley talks, I realized that I am extraordinarily different"
Lately, I have been wondering how it is possible that I have been a permanent resident in rock bottom for the past twenty something years? And then I stumbled on a video of Vishen on FB. I downloaded the app, and after doing the 6 phase meditation, suddenly I knew that rock bottom was nev...
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The 6 Phase Meditation
"Every day I'm feeling more liberated"
When I started the first day with compassion, I felt a shift within me and it became even more prevalent on the third day with forgiveness. I used every day after, when on forgiveness, to forgive what he had done and to let go of all the negativity pent up inside of me. I didn't realize that...
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The 6 Phase Meditation
"I love the Six Phase Meditation!"
I love the Six Phase Meditation! It’s easy to follow and keeps me on track.
I incorporate it with the M meditation....
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