I love the Six Phase Meditation! It’s easy to follow and keeps me on track. I incorporate it with the M-Word meditation.
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The 6 Phase Meditation
"I have been practicing 6 phase meditation since March this year and I was able to get the promotion for the first time in my company this year"
It was because of 6 phase meditation I forgive many people who had hurt me in the past. Forgiveness is one thing that taught me that we should never have resentment of anyone who tried to make us sad. Mindvalley also helped me to...
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The 6 Phase Meditation
"After I went through the process I found myself in a much more productive life"
As a Neurographics motivational coach my self i needed different approach to reach my specific goal.
Mindvalley is one of my favorite platform for personal growth and spiritual growth.
After I went through the process I found myself in a much more productive life! As I share the same th...
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The 6 Phase Meditation
"I really understood what it meant to choose not to get upset in the first place"
Before this program, I would get really excited that I would be able to observe my emotional state and reduce its duration. I credited my meditation practice. After this program, I really understood what it meant to choose not to get upset in the first place.
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