I love the Six Phase Meditation! It’s easy to follow and keeps me on track. I incorporate it with the M-Word meditation.
Related Stories
The 6 Phase Meditation
"I became a better man and improved my relationships by becoming more compassionate and empathetic"
I am grateful to my mentor Vishen Lakhiani for The 6 Phase Meditation training!
I became a better man and improved my relationships by becoming more compassionate and empathetic. I believe that there is more for me to uncover as I practice the 6 phase meditation and even do it my way with...
Read more
The 6 Phase Meditation
"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"
Before this program I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and b...
Read more
The 6 Phase Meditation
"I started to forgive myself and others it felt like something opened up for me"
Before this program I had been trying to meditate for a long time. I honestly tried and would fall asleep during the meditation or be so bored. I wanted to manifest a better business but I was struggling tofind the right meditation for me. I was listening to Esther Hicks on YouTube and t...
Read more