Hi, this is my first time to Mindvalley and really got interested in many programs that you offer after I browse some of them. I strongly believe by enrolling to some of your programs I can have a great chance to improve my shortcomings specifically personally and professionally. It is also my first time to do meditation and the 6 Phase meditation of Vishen really moves me. I got so emotional that I felt my tears rolling down on my cheeks. I feel in just a few days, I get calmer and sober because I notice my temper is somewhat controllable now and I have better sleep at night.
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The 6 Phase Meditation
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