Hi, this is my first time to Mindvalley and really got interested in many programs that you offer after I browse some of them. I strongly believe by enrolling to some of your programs I can have a great chance to improve my shortcomings specifically personally and professionally. It is also my first time to do meditation and the 6 Phase meditation of Vishen really moves me. I got so emotional that I felt my tears rolling down on my cheeks. I feel in just a few days, I get calmer and sober because I notice my temper is somewhat controllable now and I have better sleep at night.
Related Stories
The 6 Phase Meditation
"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
Read more
The 6 Phase Meditation
"Areas of my life in which I've noticed the biggest changes in my life is was goal management"
Before this Quest my life was very troubled, I was not able to manage my goals simultaneously.... After taking this I am able to manage all of my goals and aspirations with more productivity....
The reason I enrolled in this Quest was to make myself a better human so that could contribu...
Read more
The 6 Phase Meditation
"I don't get angry so easily anymore"
After completing the 6 phase meditation. I started meditating everyday. I find that I'm more composed and calm. I don't get angry so easily anymore. I'm also having more clarity....
Read more