Hi, this is my first time to Mindvalley and really got interested in many programs that you offer after I browse some of them. I strongly believe by enrolling to some of your programs I can have a great chance to improve my shortcomings specifically personally and professionally. It is also my first time to do meditation and the 6 Phase meditation of Vishen really moves me. I got so emotional that I felt my tears rolling down on my cheeks. I feel in just a few days, I get calmer and sober because I notice my temper is somewhat controllable now and I have better sleep at night.
Related Stories
The 6 Phase Meditation
“I would greatly recommend this amazing program to anybody who is simply feeling empty and unfulfilled”
One of the best parts is the 6 phase meditation on a daily basis and I was able to reach alpha state in 40 days following Vishen's instructions which are so easy to digest. Since I started this program I have become very aware of my destructive thought patterns and how to trick them...
Read more
The 6 Phase Meditation
"There is a huge synchronisation between my works and thought"
Before this Quest my life was very messy and I hang upon something that really don't contribute to my growth. I was like a prey of spidder. This was my first personal growth program. After taking this Quest I feel like I have a purpose and meaning to my life. There is abundant of energy w...
Read more
The 6 Phase Meditation
“Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation”
It is a simple, yet profound practice that when done daily can focus every aspect of your existence. It is a 21-minute guided meditation that will help you organize and address some of the most pressing issues we all face. And in all the years I have been seeking, nothing I’ve done has been more...
Read more