The 6 Phase Meditation
"The 6 Phase meditation of Vishen really moves me"
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The 6 Phase Meditation
"After going through this program, I can focus more than before"
Before this program, I faced mind distractions very frequent.
After going through this program, I can focus more than earlier. Thanks a lot to Mindvalley.
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The 6 Phase Meditation
"The 6 phases, the revelation of forgiveness became a beacon, rekindling my heart and opening my eyes"
I completed the transformative 6-phase meditation, an experience that left me invigorated and centred. Immersing myself in Vishen's articulate discourse is a sheer delight. His ability to convey profound concepts with simplicity is unparalleled. He effortlessly guides us on the art of...
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The 6 Phase Meditation
"I moved from resentment and emotional exhaustion to clarity, forgiveness, and confidently choosing what I want for my life"
Before this quest I recently broke up with my boyfriend of 3 years, I was unhappy, irritable, and frustrated with life and the responsibilities that it came with. I wasn’t spending time with my family like I wanted to and I pretending to be happy. My boyfriend told me that he didn’t want...
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