"My days began to spin with more energy, with more motivation and full of synchronicities"
The 6 Phase Meditation

"My days began to spin with more energy, with more motivation and full of synchronicities"

I started probably 10 years ago with yoga and meditation, and it was always a kind of obligation because monks and teachers said that “if you meditate every day you would get amazing results”. But for me, it was a habit I always procrastinated with. 

Before this program, I was constantly searching for different types of meditation that would make the habit feel not like an obligation, but rather that would make me feel like "I really want to meditate and I really want to love and enjoy meditation time." . 

Thanks to this program, I started to feel really connected to meditation, enjoying each phase and having a beautiful and exciting experience every day. I began to feel an internal vibration with each phase, thanks to the fact that I was understanding the deepest and most real meaning of why I was doing what I was doing. 

And now my life is completely different, I love to start my mornings with this meditation, because it gives me meaning, and it brings me results immediately. 

This meditation changed the way I acted on a daily basis, my days began to spin with more energy, with more motivation and full of synchronicities with the universe and with all the people and situations of the day-to-day. 
Now I do literally jump out of bed when I wake up and get ready to enjoy the experience of meditating. 

I am truly blessed and grateful to Vishen and Mindvalley for providing me with the best-guided meditation that turned out to be what I had been looking for for years.

Angélica Bustos

Living the Beautiful Journey of Life

Santiago, Chile

Related Stories

play
The 6 Phase Meditation

"It has definitely changed my life and just know that you're not only changing my life, but you also change millions of lives"

Binaca Andreescu, Canadian professional tennis player and the highest-ranked Canadian in the history of the Women's Tennis Association, went live with Vishen Lakhiani to talk about her experience with Mindvalley and Vishen's programs.(See the video to find out)
Read more

Bianca Andreescu

Professional Tennis Player

Canada

The 6 Phase Meditation

"Meditation instantly became a priority in my every day"

I struggled Finding My Purpose for a very Long time. Two days into the 6 Phase Meditation quest and Duality quest I started having dreams about My future, my purpose and My next Step was suddenly very clear to me. My intuition sharpened that much I was able to discover the reason behind m...
Read more

Dubravka Banek

Coach

Leibnitz, Austria

The 6 Phase Meditation

"I found it helpful as a quick and easy way to get into a more relaxed state"

I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
Read more

Linda Stelling

Artist and Reiki Practitioner

Paphos, Cyprus

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story