"My days began to spin with more energy, with more motivation and full of synchronicities"
The 6 Phase Meditation

"My days began to spin with more energy, with more motivation and full of synchronicities"

I started probably 10 years ago with yoga and meditation, and it was always a kind of obligation because monks and teachers said that “if you meditate every day you would get amazing results”. But for me, it was a habit I always procrastinated with. 

Before this program, I was constantly searching for different types of meditation that would make the habit feel not like an obligation, but rather that would make me feel like "I really want to meditate and I really want to love and enjoy meditation time." . 

Thanks to this program, I started to feel really connected to meditation, enjoying each phase and having a beautiful and exciting experience every day. I began to feel an internal vibration with each phase, thanks to the fact that I was understanding the deepest and most real meaning of why I was doing what I was doing. 

And now my life is completely different, I love to start my mornings with this meditation, because it gives me meaning, and it brings me results immediately. 

This meditation changed the way I acted on a daily basis, my days began to spin with more energy, with more motivation and full of synchronicities with the universe and with all the people and situations of the day-to-day. 
Now I do literally jump out of bed when I wake up and get ready to enjoy the experience of meditating. 

I am truly blessed and grateful to Vishen and Mindvalley for providing me with the best-guided meditation that turned out to be what I had been looking for for years.

Angélica Bustos

Living the Beautiful Journey of Life

Santiago, Chile

Related Stories

The 6 Phase Meditation

"I feel very much at peace after doing each day's meditation, very positive and active to start the day"

I have been always hearing wonderful things about the act of meditation, but I was always delaying it and thinking that it was not for me, too much spiritual. But after taking the Quest, I feel really great! I feel very much at peace after doing each day meditation, very positive and acti...
Read more

Jose Nadela

Finance Manager

Barcelona, Spain

The 6 Phase Meditation

"Something that I have never experienced"

I learnt that there are different versions of meditations, that what matters is to choose the own that suites you at the moment as you progress to others...
Read more

SUSAN SEWE

MARKETING and ADMINISTRATION

NAIROBI, Kenya

The 6 Phase Meditation

“6 Phase Meditation is wonderful for focusing positive energy”

I have been meditating daily with various methods for 37 years.6 Phase Meditation is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life...
Read more

Shirley Williams

Professional abstract painter at Shirley Williams Art

Detroit, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story