The 6 Phase Meditation
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness..."
This quest for connective learning sent me on a journey three years ago today and introduced me to the power of ‘transformative education’ and a platform called Mindvalley. said Miguel in an interview with Billboard on how he meditates before shows.
Miguel
Songwriter
Los Angeles, United States
Find Your Purpose
Break Limiting Beliefs
Confidence & Self-Worth
Awaken Intuition & Sixth Sense
Spiritual Awakening
Lasting Happiness & Joy
Deepen Meditation
Heal Trauma & Emotions
Related Stories
"I'm excited to find a practice that works, and I want to keep expanding my quest"
Brian Knox McGugan
Actor Teacher and coach · Bangkok, Thailand, Thailand
"Practicing meditation every morning is healing and restorative"
Abby Parsons
Professor of Communication and Writing · West Palm Beach, United States, United States
"Thanks to this program because it makes me feel more powerful, delightful and bold"
HİLAL ZENGİN BİNİCİ
Project Manager · Ankara, Turkey, Turkey
"This 6 phase brought more clarity to empower me to be more positive and keep the momentum"
River Zuwiala
Transformation Coach · Columbia, United States, United States
.JPG&w=3840&q=75)
"I feel like I have a better understanding of what I need to do to move forward, motivating me and keeping me focused"
Tracy Turchyniak
Safety Coordinator · Dawson Creek, Canada, Canada
"Vishen’s guided meditation was absolutely key to bringing me to this place in life"
Paul McKenna
Owner of Dynamic Life Healing · Penang, Malaysia, Malaysia