The 6 Phase Meditation

"Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day"

The best information I have gained from. This my first quest.To harness my thoughts, and goals into organized segments. Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day, a step closer to my growth

Miriam Duali

Massage therapist

Upper Norwood, United Kingdom

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The 6 Phase Meditation

"I feel very much at peace after doing each day's meditation, very positive and active to start the day"

I have been always hearing wonderful things about the act of meditation, but I was always delaying it and thinking that it was not for me, too much spiritual. But after taking the Quest, I feel really great! I feel very much at peace after doing each day meditation, very positive and acti...
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Jose Nadela

Finance Manager

Barcelona, Spain

The 6 Phase Meditation

"I hope I continue to grow and better myself in all aspects of my life"

Hi Vishen, I wanted to thank you for your amazing book on the Six Phases of Meditation. I will be honest until recently I knew nothing about you and your work. One fine day I was looking for a podcast while doing my cardio and I came across your podcast with Jay Shetty on the 6 phases of...
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Naina Chhugani

Assistant Corporation Counsel

Hong Kong, Hong Kong

The 6 Phase Meditation

"I feel greatly enriched"

Before this Program, I felt tthat I was a disaster when it came to Meditation. None of the methods that I tried worked for me. Each of the six phases had its own beauty and aligned with my vision of who I am and the identity that I am growing into as a beloved child of a loving God; to pu...
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Mary Kennedy

Parish Social Worker and Immigration Outreach

Philadelphia, United States

The 6 Phase Meditation

with Vishen Learn more

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