The 6 Phase Meditation

"Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day"

The best information I have gained from. This my first quest.To harness my thoughts, and goals into organized segments. Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day, a step closer to my growth

Miriam Duali

Massage therapist

Upper Norwood, United Kingdom

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The 6 Phase Meditation

"Ever since I've started doing the 6 phase meditation, I feel as though I have been in a state of flow"

I continue to do the six-phase meditation every day. Every day I can feel myself getting better at getting to the desired state.During phase 1 of the six-phase meditation, when you guide us through how connected to the world and other beings we are, I also like to think about how connected I am t...
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John Hrabovsky

United States

The 6 Phase Meditation

"Your words allow me to meditate on my own"

Hi Teacher Vishen, although this is the first day of class, I already feel energised by the compassion in around me. You are so effective in teaching that I don't need to think about what I need to do because your words allow me to meditate on my own. Thank you Teacher Vishen and I look f...
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Lin Zihao

Secondary School Student

Singapore, Singapore

The 6 Phase Meditation

"I am looking forward to continuing to learn from you"

Before this program, I already had given importance to many of the steps given in this 6 phase meditation. However after this program, I realized I could take care of these aspects of my life in a more efficient and less time consuming way. You, Mindvalley, really are awesome! I am lookin...
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Sergio Segovia

Academic Coordinator at Multiverse Learning Center

Aguascalientes, Mexico

The 6 Phase Meditation

with Vishen Learn more

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