The best information I have gained from. This my first quest.To harness my thoughts, and goals into organized segments. Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day, a step closer to my growth
The 6 Phase Meditation
"Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day"
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The 6 Phase Meditation
"Since I have started and completed the quest I am in LOVE with meditation again"
I am very thrilled to have stumbled across Mindvalley. It has been an inspiring and life changing experience for me thus far and I have only just begun.
Now before I came across the 6 Phase Meditation I had a difficult time settling into meditation unless I was in a class, I even had a d...
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The 6 Phase Meditation
"Some unbelievable changes took place in my life, not only physically but also psychologically"
I got a breakthrough when I attended the "6 Phase Meditation by Vishen". Some internal changes started to take place and my urge for personal development strengthened. I have lost 15 kg and started feeling more focused, energetic, and fitter. I am having more clarity in my thought process...
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The 6 Phase Meditation
"It helps me achieve my goals and set an intention for each day"
I started to 6 phase, I will say 3 years from now. I see it on YouTube and I have been meditate with it almost every day since then. Before, I didn't knew that meditation was something else than reading a Bible verse and think about it. I was coming out of a long period of sickness, l...
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