The 6 Phase Meditation

"Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day"

The best information I have gained from. This my first quest.To harness my thoughts, and goals into organized segments. Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day, a step closer to my growth

Miriam Duali

Massage therapist

Upper Norwood, United Kingdom

Related Stories

The 6 Phase Meditation

"My life has changed forever"

Before joining this program, I didn't have a clear direction or clearly defined goals for the next phase of my life. Now I know exactly where I'm going and what I want to do thanks to Mindvalley Certified Life Coaching, the 3 Most Important Questions, and the 6 Phase Meditation pr...
Read more

Mary O'Neil

Associate Certified Coach

Washington, United States

The 6 Phase Meditation

"This meditation made me more aware of my everyday life"

Before starting practicing the 6 Phase meditation, I was feeling that my life was living me. I was carried away by people, events, work, and was feeling depleted at the end of the day, I had the impression that everyone simply wanted (and got) a part of me, until there was nothing more le...
Read more

Simona Șerbănescu

Notary Public, Writer

Otopeni, Romania

The 6 Phase Meditation

"Thanks to this program, my concept of having a meditation daily changed a lot"

Before this program, I had difficulty practicing meditation due to my mind spinning around all the way through, ending up falling asleep. Thanks to this program, my concept of having a meditation daily changed a lot. I have not been able to make this meditation a habit of my daily thing y...
Read more

Rumiko Hachisu

Student

Kawasaki, Japan

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story