The best information I have gained from. This my first quest.To harness my thoughts, and goals into organized segments. Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day, a step closer to my growth
The 6 Phase Meditation
"Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day"
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The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
I am ADHD and have always had trouble with meditation. I have no trouble with the 6 Phase meditation at all. Just this one change has calmed me overall and helped tremendously with my sleep especially....
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The 6 Phase Meditation
"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"
Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily.
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The 6 Phase Meditation
"I'm loving the ease in the lineup of how to step by step bring these things to mind"
Since doing the 6 phase I'm loving the ease in the lineup of how to step by step bring these things to mind. The forgiveness has had me in tears a few times over the last 14 days since I've been doing it especially when I forgave myself. Still working on that one and another hard one..
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