The 6 Phase Meditation

"Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day"

The best information I have gained from. This my first quest.To harness my thoughts, and goals into organized segments. Now having a direction with simple meditation, every morning to prepare me for a brilliantly successful day, a step closer to my growth

Miriam Duali

Massage therapist

Upper Norwood, United Kingdom

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I am a ui designer and an engineering student . I have to do clients projects along with my classes . This was leading to some anxiety . After doing six phase meditation I feel calm and relax . I do not get anxiety and panic attacts . I have some internal brain injury also nut after this...
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