I have been doing the 6 phase meditation daily & it is helping to make my days better, more productive and greats a purpose to start my day.
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The 6 Phase Meditation
"I have recommended Six Phase Meditation to my wife"
Thanks to this program, I am now feeling a sense of greater clarity and motivation for my life vision, particularly for the next phase of my career. I found the first three meditation exercises on Happiness to be wonderful foundation for the next three meditation exercises on Vision. Envi...
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The 6 Phase Meditation
“It was an integral part to me overcoming postpartum depression”
I wanted to express my sincere gratitude for The 6 Phase Meditation. Almost 2 years ago when I discovered Mindvalley, I was going through severe postpartum depression. That's when I heard The 6 Phase Meditation for the first time. It was an integral part to me overcoming postpartum depressio...
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The 6 Phase Meditation
"The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation"
I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the initial fuel for me to appreciate and invest in personal growth. Mindvalley has opened my eyes to so many things I didn't know were important and...
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