Prior to beginning this quest, I had never meditated. By the middle, I was excited to meditate every day and began to not only realize that I was growing so much from it, but that I required it every day. I find that if there is a day that I am not able to do this meditation, or at least parts of it, I am feeling "off" and not quite myself. When I am able to complete this meditation, I am happy, focused, and excited for my day.
The 6 Phase Meditation
"When I am able to complete this meditation, I am happy, focused, and excited for my day"
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The 6 Phase Meditation
"I've found myself again being able of reaching that relaxed and enjoyable state of mind"
I've done the course The 6 Phase Meditation and it was really great, For around 2 years, I've received e-mails from Mindvalley about the courses and more info about the company. One day I've opened one of this e-mails and decided to do The 6 Phase Meditation.
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"6 phase guided meditation is great"
6 phase guided meditation is great
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"I am convinced that I will no longer lag, but will walk beside my true self"
I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic flatform that has given me the opportunity to somehow unleash the treasure of my mind.
Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is cu...
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