Prior to beginning this quest, I had never meditated. By the middle, I was excited to meditate every day and began to not only realize that I was growing so much from it, but that I required it every day. I find that if there is a day that I am not able to do this meditation, or at least parts of it, I am feeling "off" and not quite myself. When I am able to complete this meditation, I am happy, focused, and excited for my day.
The 6 Phase Meditation
"When I am able to complete this meditation, I am happy, focused, and excited for my day"
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The 6 Phase Meditation
"This modern way gives me energy, vision and just lets me feel more love for myself and others"
Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok.
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The 6 Phase Meditation
"This six phases technique of meditation has embedded all of Vishen's way of thinking which is shared (fortunately) by millions of people around the world"
For sure Vishen Vision and Mission is what the new generations will bring forward and hopefully we will not see any longer people suffering for lack of food, lack of water of simply lack of basic support. This six phases technique of meditation has embedded all of Vishen way of thinking w...
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The 6 Phase Meditation
"I started visualizing my life goal"
I started visualizing my life goal. Able to meditate. Very excited to continue my journey with Mindvalley.
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