The 6 Phase Meditation
"When I am able to complete this meditation, I am happy, focused, and excited for my day"
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The 6 Phase Meditation
"This program has helped me to put all the theoretical knowledge into practice"
before this program I had a theoretical understanding of the benefits of meditation exercise and mental practices. This program has helped me to put all the theoretical knowledge into practise, which I strongly believe is the most important thing if you truly want to evolve. meditation is...
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The 6 Phase Meditation
"The 6 phase Meditation really has made my life more clear"
The 6 phase Meditation really has made my life more clear. Every day I feel happier, grateful, and I feel there is more luck with me every day.
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The 6 Phase Meditation
"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"
The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me:
I began...
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