Prior to beginning this quest, I had never meditated. By the middle, I was excited to meditate every day and began to not only realize that I was growing so much from it, but that I required it every day. I find that if there is a day that I am not able to do this meditation, or at least parts of it, I am feeling "off" and not quite myself. When I am able to complete this meditation, I am happy, focused, and excited for my day.
The 6 Phase Meditation
"When I am able to complete this meditation, I am happy, focused, and excited for my day"
Related Stories
The 6 Phase Meditation
"I have been meditating for decades but this method took me to all new level"
Had a fantastic experience after practising this meditation, I would call it as "soul touching". The day was much more under control and consious. I have been meditating since decades but this method took me to all new level. I did a bit of relaxation and pranayama before gett...
Read more
The 6 Phase Meditation
"This type of meditation practice is the most powerful way to deal with life"
I‘ve always been struggling about the odd meditation practices, everybody heard of. I was exhausted after my morning routines. The focusing on my breath and my signals were exhausting. I couldn’t let daily-life go. I was tied to ropes. After completing my first Masterclass and my first qu...
Read more
The 6 Phase Meditation
"I've learned to be grateful to forgive people therefore I live much easier"
Meditation has relaxed me, I have more energy, I'm more sociable, smiling more, kind to people, more confident, not tired anymore, I sleep better, I work better, customers are more satisfied...
Read more