
The 6 Phase Meditation
"Every day I'm feeling more liberated"
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The 6 Phase Meditation
"Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests"
This short, relatively simple Quest is remarkably powerful. It distills some of the most powerful meditative principles into an easy to implement practice that both grounds one in the present moment and sets the stage for a dynamic, productive and joyful day. It was very insightful for me...
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The 6 Phase Meditation
"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness..."
This quest for connective learning sent me on a journey three years ago today and introduced me to the power of ‘transformative education’ and a platform called Mindvalley. said Miguel in an interview with Billboard on how he meditates before shows.
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The 6 Phase Meditation
"This modern way gives me energy, vision and just lets me feel more love for myself and others"
Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok.
But now with these 6 phases of meditation, it feels like a total package. This modern way gives me energy, vision and just lets me feel more love for myself and other...
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