"I highly recommend this 6-Day Quest as it will help you to connect, focus and structure a very effective foundation to live your daily life"
The 6 Phase Meditation

"I highly recommend this 6-Day Quest as it will help you to connect, focus and structure a very effective foundation to live your daily life"

The 6-Day Quest attracted me as I want to strengthen my ideas, focus and direction. Before I started this Quest, I literally felt compelled to deepen my daily meditations, and to increase my personal power to do more good in the world. 
After totally changing my life a few years ago, selling everything and moving to another country, now that I have settled and live off the grid I am ready for the next step. I have many ideas which I practice: biodynamic farming, including biodynamic winemaking and olive oil production, foraging for wild foods, emerging into a new culture, designing a sustainable building in harmony with the land, doing energy work for healing, I am ready to help others. 
I highly recommend this 6-Day Quest as it will help you to connect, focus and structure a very effective foundation to live your daily life which I believe leads you step by step to your goals.

Carol Lengkeek-Ollier

Biodynamic Wine Maker, Katsoureika Cellars

Samos, Greece

Related Stories

The 6 Phase Meditation

"This modern way gives me energy, vision and just lets me feel more love for myself and others"

Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok. But now with these 6 phases of meditation, it feels like a total package. This modern way gives me energy, vision and just lets me feel more love for myself and other...
Read more

Britt Helsen

Port of Antwerp

Ekeren, Belgium

The 6 Phase Meditation

"This particular quest the 6 phase meditation has highlighted some important blocks I need to address"

I am very grateful for Mindvalley. I joined June 2020 during a particular hard time due to COVID. It has given me hope and support. This particular quest the 6 phase meditation has highlighted some important blocks I need to address to enable me to fully show up in my life. I need to...
Read more

Heidi McGregor

Ultrasound Instructor, Future Holobody Coach, Real Estate Investor

Ottawa, Canada

The 6 Phase Meditation

"These 15 mins, enables me, to collect my thoughts & compartmentalize enough to create space, then clarity, to avoid "monkey mind" in my work"

Before 6 phase, I battled organising my day, my thoughts, leading to a distracted, disorganised, stress laden day with the inevitable creativity suck, inertia & artistic block. Only roused out of this by the appearance of the stress monster. Leading to creative burnout & worse the incre...
Read more

Sean

Artist

Donegal, Ireland

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story