"This situation was bothering me for six months! And thanks to this program I fixed it in one week"
The 6 Phase Meditation

"This situation was bothering me for six months! And thanks to this program I fixed it in one week"

Before I started the program I was in a really hard situation. I was in a relationship with a man, who was pulling me down and I was depressed. I could not work because I felt so bad. For some reason I could not break up with him, because I returned over and over again and I felt so much pain. 

During the program I started to feel better, feel happy and everything started to be so clear for me. And I realize that I don't have to be in this situation anymore. I can end this relationship with gratitude and respect and love without any negative thoughts or blaming him. I stopped being a victim. And I stopped being afraid that I will return to him, because I feel so strong and confident now. This situation was bothering me for six months! And thanks to this program I fixed it in one week.

Maria Wendland

Shaman

Wroclaw, Poland

Related Stories

The 6 Phase Meditation

"Just this one change has calmed me overall and helped tremendously, with my sleep especially"

I am ADHD and have always had trouble with meditation. Just this one change has calmed me overall and helped tremendously with my sleep especially....
Read more

Office Associate II

Gardiner, United States

The 6 Phase Meditation

"Opportunities that were never in my mind are beginning to materialise"

Before this program, I tried many meditation techniques. While I found that they helped me focus and go into a spiritual zone, I felt that something was missing. When I learnt how to do the 6 phase meditation, I began to see that it gave me an emotional edge. I was involved in changing my...
Read more

Boney Nathan

Melbourne, Australia

The 6 Phase Meditation

"I wake up looking forward to my mediation"

My thoughts are less scattered the negative little voice in my head has quite down, I don't hesitate as much on decision making. I`ve learned and understood more about meditating than the books, videos I've seen before.
Read more

Laura Guevara

Learner

Amarillo, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story