
The 6 Phase Meditation
"I have finally felt the benefits of meditation"
Related Stories
The 6 Phase Meditation
Reggie Jackson on 6 Phase Meditation
This is a conversation Vishen had with NBA superstar and LA Clippers point guard Reggie Jackson about how meditation and manifestation helped him rise to greatness.As a graduate of several Mindvalley programs and a regular 6 Phase Meditation practitioner, Reggie is nostranger to the world...
Read more
The 6 Phase Meditation
"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"
I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
Read more
The 6 Phase Meditation
"Ever since I've started doing the 6 phase meditation, I feel as though I have been in a state of flow"
I continue to do the six-phase meditation every day. Every day I can feel myself getting better at getting to the desired state.During phase 1 of the six-phase meditation, when you guide us through how connected to the world and other beings we are, I also like to think about how connected I am t...
Read more