"It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness"
The 6 Phase Meditation

"It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness"

I have recently made the investment in myself to double down on my personal growth adventure. Especially during these times of uncertainty in the world, it has given me time to go deep and realize I need to go inward and get to the root of myself and connect with myself deeper to understand and accept who I am. I have just started my entrepreneurial journey and I am really looking to make a difference in peoples lives and in their health, it's all very new to me and somewhat uncomfortable, but I feel with Mindvalley it has already so early started to make things click inside me. 

Since getting my subscription to Mindvalley, I have recently started a few quests, the one I am deepest into is The 6 Phase Meditation. Since starting, it has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness. 
Really allowing me to feel them even deeper and allowing myself to feel them more naturally on a true conscious level. This journey is going to be life changing for me. Thank you Mindvalley and Tribe!!!

Justin Gonçalves

Kangen Water Distributor

Toronto, Canada

Related Stories

The 6 Phase Meditation

"This situation was bothering me for six months! And thanks to this program I fixed it in one week"

Before I started the program I was in really hard situation. I was in a relationship with a man, who was pulling me down and I was depressed. I could not work because I felt so bad. For some reasons I could not to break up with him, because I returned over and over again and I felt so muc...
Read more

Maria Wendland

Shaman

Wroclaw, Poland

The 6 Phase Meditation

"Best thing that happened to me in this 2020 was discovering MindValley"

I could write a whole text book on how MindValley has already changed my life and empowered me into a really cool life direction, feeling more sense full, complete and united with myself and the world. I really feel like I am right now on the right track! And that I would just love to sim...
Read more

Brendan

Musician, Owner of my Irish Pub "The Molly Malone", Mechanical Engineer

Puerto de la Cruz, Spain

The 6 Phase Meditation

"Practicing meditation every morning is healing and restorative"

Before this program I suppressed the worst event of my life where two unacceptable responses to the most severe event were placed before me. Unable to discern an alternate move, one response-decision ensued. My despair, beyond words, left me utterly devastated. I wished not to breathe— th...
Read more

Abby Parsons

Professor of Communication and Writing

West Palm Beach, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story